Calendário de Dieta de Berezka-Thai - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
qui 25: 682 * 32%
Gord:
 
Prot:
 
Carbs:
53,23g
 
36,38g
 
16,34g
- -
setembro 2019
qui 19: 2033 * 107%
Gord:
 
Prot:
 
Carbs:
146,53g
 
76,02g
 
132,67g
- -
ter 17: 288 * 15%
Gord:
 
Prot:
 
Carbs:
8,47g
 
18,34g
 
35,25g
- -
sáb 14: 1523 * 80%
Gord:
 
Prot:
 
Carbs:
52,56g
 
165,58g
 
98,95g
- -
sex 13: 1684 * 89%
Gord:
 
Prot:
 
Carbs:
83,09g
 
116,92g
 
121,81g
- -
agosto 2018
ter 28: 531 * 28%
Gord:
 
Prot:
 
Carbs:
13,32g
 
19,95g
 
84,87g
- -
seg 27: 708 * 37%
Gord:
 
Prot:
 
Carbs:
50,81g
 
24,51g
 
36,06g
- -
sáb 25: 1729 * 91%
Gord:
 
Prot:
 
Carbs:
75,64g
 
100,15g
 
165,62g
- -
sex 24: 1362 * 72%
Gord:
 
Prot:
 
Carbs:
74,57g
 
83,69g
 
47,46g
- -
qui 23: 1514 * 80%
Gord:
 
Prot:
 
Carbs:
58,29g
 
80,25g
 
153,90g
- -
qua 22: 1028 * 54%
Gord:
 
Prot:
 
Carbs:
51,81g
 
73,61g
 
75,10g
- -
seg 20: 1209 * 64%
Gord:
 
Prot:
 
Carbs:
59,02g
 
109,58g
 
66,49g
- -
sáb 18: 1384 * 73%
Gord:
 
Prot:
 
Carbs:
50,00g
 
86,19g
 
177,89g
- -
sex 17: 1236 * 65%
Gord:
 
Prot:
 
Carbs:
59,86g
 
127,12g
 
51,65g
- -
qui 16: 1870 * 98%
Gord:
 
Prot:
 
Carbs:
75,03g
 
138,75g
 
168,58g
- -
qua 15: 1273 * 67%
Gord:
 
Prot:
 
Carbs:
63,23g
 
114,95g
 
66,05g
- -
ter 14: 1080 * 57%
Gord:
 
Prot:
 
Carbs:
34,98g
 
57,94g
 
137,13g
- -
seg 13: 1231 * 65%
Gord:
 
Prot:
 
Carbs:
54,02g
 
115,55g
 
69,27g
- -
sáb 11: 1359 * 72%
Gord:
 
Prot:
 
Carbs:
57,57g
 
80,95g
 
139,34g
- -
sex 10: 1264 * 67%
Gord:
 
Prot:
 
Carbs:
59,98g
 
116,24g
 
65,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.