Entradas Recentes de Alimentos e Exercícios
julho 2022 |
dom 24: |
1200 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
52,56g |
|
182,96g |
|
-
|
-
|
fevereiro 2022 |
sex 4: |
1801 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,42g |
|
85,91g |
|
200,86g |
|
-
|
-
|
qui 3: |
1258 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
47,59g |
|
178,99g |
|
-
|
-
|
qua 2: |
2114 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,47g |
|
102,44g |
|
263,74g |
|
-
|
-
|
ter 1: |
1364 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
69,98g |
|
189,50g |
|
-
|
-
|
janeiro 2022 |
seg 31: |
2112 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
85,29g |
|
80,86g |
|
243,04g |
|
-
|
-
|
dom 30: |
1545 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
56,97g |
|
44,26g |
|
216,50g |
|
-
|
-
|
sáb 29: |
2063 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
47,81g |
|
312,54g |
|
-
|
-
|
sex 28: |
1266 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
41,43g |
|
127,27g |
|
-
|
-
|
qui 27: |
1416 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,42g |
|
58,63g |
|
178,57g |
|
-
|
-
|
qua 26: |
1514 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
31,92g |
|
30,91g |
|
140,19g |
|
-
|
-
|
ter 25: |
1562 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
73,72g |
|
205,03g |
|
-
|
-
|
seg 24: |
811 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
24,58g |
|
114,47g |
|
-
|
-
|
dom 23: |
1361 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,94g |
|
60,72g |
|
137,34g |
|
-
|
-
|
sáb 22: |
1430 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
45,34g |
|
179,46g |
|
-
|
-
|
sex 21: |
1166 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
50,17g |
|
157,13g |
|
-
|
-
|
qui 20: |
1919 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
112,36g |
|
263,85g |
|
-
|
-
|
qua 19: |
1592 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,57g |
|
85,35g |
|
180,91g |
|
-
|
-
|
ter 18: |
2216 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
62,53g |
|
124,15g |
|
283,87g |
|
-
|
-
|
seg 17: |
1118 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
51,48g |
|
129,13g |
|
-
|
-
|
|
|