Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 18: |
347 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,77g |
|
17,11g |
|
32,25g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
302 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
16,88g |
|
26,71g |
|
-
|
-
|
| seg 23: |
364 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
20,17g |
|
40,28g |
|
-
|
-
|
| dezembro 2022 |
| seg 26: |
356 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
21,70g |
|
13,46g |
|
-
|
-
|
| seg 12: |
282 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,43g |
|
15,32g |
|
24,85g |
|
-
|
-
|
| qua 7: |
359 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
15,41g |
|
50,92g |
|
-
|
-
|
| ter 6: |
215 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,85g |
|
11,98g |
|
23,90g |
|
-
|
-
|
| sáb 3: |
426 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
24,16g |
|
26,86g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
1298 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
74,28g |
|
149,74g |
|
-
|
-
|
| agosto 2022 |
| seg 8: |
314 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
14,75g |
|
52,50g |
|
-
|
-
|
| janeiro 2022 |
| ter 25: |
264 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,82g |
|
14,68g |
|
13,74g |
|
-
|
-
|
| seg 24: |
1450 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
90,67g |
|
85,40g |
|
66,71g |
|
-
|
-
|
| sáb 22: |
1188 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
62,20g |
|
66,82g |
|
92,35g |
|
-
|
-
|
| sex 21: |
1277 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
81,34g |
|
80,30g |
|
57,27g |
|
-
|
-
|
| qui 20: |
1390 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,00g |
|
107,54g |
|
84,93g |
|
-
|
-
|
| qua 19: |
1390 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,45g |
|
85,82g |
|
90,28g |
|
-
|
-
|
| julho 2021 |
| ter 27: |
836 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
54,20g |
|
107,71g |
|
-
|
-
|
| novembro 2018 |
| qua 7: |
427 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
32,59g |
|
13,71g |
|
-
|
-
|
| ter 6: |
153 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
12,83g |
|
0,94g |
|
-
|
-
|
| maio 2018 |
| qua 2: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,58g |
|
19,10g |
|
2,39g |
|
-
|
-
|
|
|
