Entradas Recentes de Alimentos e Exercícios
julho 2024 |
qua 17: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,23g |
|
42,91g |
|
78,90g |
|
-
|
-
|
abril 2024 |
qui 11: |
868 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
34,56g |
|
91,48g |
|
-
|
-
|
março 2024 |
ter 26: |
670 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
32,48g |
|
63,29g |
|
-
|
-
|
seg 25: |
1069 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,30g |
|
48,50g |
|
99,30g |
|
-
|
-
|
seg 18: |
698 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
54,34g |
|
55,71g |
|
-
|
-
|
sex 15: |
812 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,73g |
|
92,61g |
|
12,51g |
|
-
|
-
|
qui 14: |
946 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,55g |
|
69,99g |
|
11,89g |
|
-
|
-
|
qua 13: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
54,82g |
|
72,40g |
|
-
|
-
|
ter 12: |
643 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,34g |
|
36,71g |
|
23,97g |
|
-
|
-
|
seg 11: |
954 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,34g |
|
56,42g |
|
51,45g |
|
-
|
-
|
dom 10: |
1225 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
51,22g |
|
144,30g |
|
-
|
-
|
sáb 9: |
1164 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
63,83g |
|
70,63g |
|
76,10g |
|
-
|
-
|
sex 8: |
809 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
62,12g |
|
51,79g |
|
-
|
-
|
qui 7: |
896 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,89g |
|
62,00g |
|
28,07g |
|
-
|
-
|
qua 6: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
60,87g |
|
43,03g |
|
-
|
-
|
ter 5: |
616 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
46,18g |
|
36,55g |
|
13,22g |
|
-
|
-
|
seg 4: |
783 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
48,07g |
|
35,65g |
|
-
|
-
|
dom 3: |
774 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
49,06g |
|
32,86g |
|
-
|
-
|
sáb 2: |
1302 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
146,63g |
|
14,58g |
|
-
|
-
|
sex 1: |
813 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
55,08g |
|
33,02g |
|
3547*
|
2734
|
|
|