Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| qui 28: |
352 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
9,27g |
|
34,20g |
|
-
|
-
|
| abril 2023 |
| qui 20: |
316 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
4,44g |
|
41,86g |
|
-
|
-
|
| qui 13: |
1371 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,48g |
|
57,33g |
|
178,89g |
|
-
|
-
|
| dom 9: |
1423 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
60,30g |
|
171,13g |
|
-
|
-
|
| ter 4: |
1167 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
59,10g |
|
115,70g |
|
-
|
-
|
| sáb 1: |
1902 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
105,66g |
|
71,38g |
|
164,72g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
1388 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
88,52g |
|
146,63g |
|
-
|
-
|
| sex 24: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
52,01g |
|
162,10g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
620 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
19,87g |
|
75,89g |
|
-
|
-
|
| sex 24: |
241 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
11,30g |
|
27,00g |
|
-
|
-
|
| janeiro 2023 |
| dom 8: |
-
|
-
|
|
1796*
|
-
|
| novembro 2022 |
| dom 27: |
1410 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
47,50g |
|
201,13g |
|
1906*
|
 496
|
| qua 2: |
1644 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
79,24g |
|
52,60g |
|
185,21g |
|
-
|
-
|
| ter 1: |
1603 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,01g |
|
50,02g |
|
187,37g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
1855 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
89,92g |
|
58,60g |
|
211,75g |
|
-
|
-
|
| sex 28: |
458 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
15,13g |
|
45,60g |
|
-
|
-
|
| qui 27: |
1755 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
83,97g |
|
54,80g |
|
202,80g |
|
-
|
-
|
| qua 26: |
1566 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
75,76g |
|
49,03g |
|
170,81g |
|
-
|
-
|
| ter 25: |
1481 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,95g |
|
53,39g |
|
155,41g |
|
-
|
-
|
| seg 24: |
1550 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,92g |
|
73,21g |
|
131,09g |
|
-
|
-
|
| dom 23: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
68,45g |
|
238,51g |
|
-
|
-
|
|
|
