Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 28: |
543 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
24,50g |
|
47,99g |
|
-
|
-
|
| sáb 27: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
74,75g |
|
65,54g |
|
-
|
-
|
| qui 25: |
826 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
68,05g |
|
45,86g |
|
-
|
-
|
| qua 24: |
1260 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
76,08g |
|
76,01g |
|
70,42g |
|
-
|
-
|
| ter 23: |
1273 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,16g |
|
84,22g |
|
83,33g |
|
-
|
-
|
| seg 22: |
565 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
32,03g |
|
49,03g |
|
-
|
-
|
| dom 21: |
1283 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,75g |
|
82,46g |
|
75,29g |
|
-
|
-
|
| sex 19: |
1269 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,52g |
|
100,82g |
|
73,41g |
|
-
|
-
|
| qui 18: |
1179 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
80,09g |
|
73,06g |
|
-
|
-
|
| qua 17: |
765 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
28,06g |
|
69,13g |
|
-
|
-
|
| ter 16: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
64,82g |
|
77,05g |
|
62,08g |
|
-
|
-
|
| dom 14: |
401 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,95g |
|
21,51g |
|
35,20g |
|
-
|
-
|
| sáb 13: |
1187 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
86,32g |
|
91,19g |
|
-
|
-
|
| sex 12: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
83,00g |
|
97,26g |
|
-
|
-
|
| qui 11: |
406 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
38,58g |
|
21,46g |
|
-
|
-
|
| qua 10: |
1213 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
63,18g |
|
79,59g |
|
78,81g |
|
-
|
-
|
| ter 9: |
995 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
94,52g |
|
64,45g |
|
-
|
-
|
| seg 8: |
1146 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,08g |
|
65,34g |
|
84,93g |
|
-
|
-
|
| sáb 6: |
1172 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
74,06g |
|
91,98g |
|
-
|
-
|
| sex 5: |
1177 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
91,58g |
|
84,39g |
|
-
|
-
|
|
|
