Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
1481 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,47g |
|
74,80g |
|
170,90g |
|
-
|
-
|
| qui 5: |
1037 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
58,13g |
|
139,69g |
|
-
|
-
|
| junho 2024 |
| qua 5: |
1197 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
44,99g |
|
151,45g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
790 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
24,03g |
|
131,05g |
|
-
|
-
|
| ter 14: |
516 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
16,39g |
|
82,59g |
|
-
|
-
|
| sex 10: |
1918 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
64,98g |
|
106,00g |
|
222,62g |
|
-
|
-
|
| novembro 2023 |
| dom 26: |
206 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,25g |
|
6,60g |
|
38,92g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
715 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
29,97g |
|
43,10g |
|
68,85g |
|
-
|
-
|
| seg 29: |
1647 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
48,21g |
|
117,15g |
|
191,07g |
|
-
|
-
|
| dom 28: |
1005 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
42,52g |
|
112,88g |
|
-
|
-
|
| sáb 27: |
990 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
42,47g |
|
160,00g |
|
-
|
-
|
| sex 26: |
460 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,76g |
|
21,82g |
|
52,54g |
|
-
|
-
|
| qui 25: |
1250 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
74,44g |
|
167,11g |
|
-
|
-
|
| qua 24: |
1241 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,35g |
|
77,47g |
|
127,51g |
|
-
|
-
|
| ter 23: |
1220 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
99,59g |
|
130,81g |
|
3612*
|
 2392
|
| dom 14: |
441 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
33,01g |
|
20,73g |
|
15,00g |
|
-
|
-
|
| agosto 2022 |
| qua 24: |
635 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
30,69g |
|
89,56g |
|
-
|
-
|
| seg 22: |
337 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
23,57g |
|
30,79g |
|
-
|
-
|
| ter 9: |
848 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
75,14g |
|
84,87g |
|
-
|
-
|
| sáb 6: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
71,14g |
|
77,94g |
|
87,48g |
|
-
|
-
|
|
|
