Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1022 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,05g |
|
60,91g |
|
103,06g |
|
-
|
-
|
| ter 25: |
1592 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,66g |
|
53,07g |
|
191,86g |
|
-
|
-
|
| qui 20: |
2731 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
167,70g |
|
81,72g |
|
242,20g |
|
-
|
-
|
| sáb 15: |
560 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
23,00g |
|
38,00g |
|
-
|
-
|
| seg 10: |
1975 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
120,39g |
|
38,20g |
|
190,73g |
|
-
|
-
|
| sex 7: |
525 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
27,87g |
|
29,16g |
|
-
|
-
|
| qui 6: |
980 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,79g |
|
54,59g |
|
66,52g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
1358 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
83,07g |
|
67,36g |
|
82,00g |
|
-
|
-
|
| sex 24: |
947 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
61,39g |
|
112,11g |
|
-
|
-
|
| sex 17: |
215 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
2,04g |
|
19,82g |
|
-
|
-
|
| qua 15: |
1115 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
55,29g |
|
104,95g |
|
-
|
-
|
| seg 13: |
1578 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
97,37g |
|
70,67g |
|
108,38g |
|
-
|
-
|
| sex 10: |
266 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,85g |
|
29,09g |
|
32,24g |
|
-
|
-
|
| qui 9: |
930 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
66,00g |
|
83,00g |
|
-
|
-
|
| dom 5: |
1330 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
48,08g |
|
93,07g |
|
-
|
-
|
| sex 3: |
345 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
19,29g |
|
26,95g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
568 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
53,14g |
|
24,13g |
|
-
|
-
|
| março 2024 |
| qua 27: |
641 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
31,23g |
|
84,00g |
|
-
|
-
|
| ter 26: |
1131 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
71,11g |
|
117,90g |
|
-
|
-
|
| janeiro 2024 |
| sex 19: |
796 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
77,89g |
|
28,69g |
|
-
|
-
|
|
|
