Entradas Recentes de Alimentos e Exercícios
| junho 2019 |
| sex 21: |
1077 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
78,11g |
|
69,25g |
|
20,79g |
|
-
|
-
|
| janeiro 2019 |
| qui 3: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,47g |
|
77,42g |
|
21,19g |
|
-
|
-
|
| qua 2: |
386 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,96g |
|
29,19g |
|
19,14g |
|
-
|
-
|
| setembro 2018 |
| ter 4: |
840 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
46,06g |
|
20,87g |
|
-
|
-
|
| maio 2018 |
| ter 29: |
1062 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
86,06g |
|
63,05g |
|
6,83g |
|
-
|
-
|
| abril 2018 |
| seg 23: |
312 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
23,28g |
|
2,00g |
|
-
|
-
|
| fevereiro 2018 |
| qui 15: |
1790 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
118,41g |
|
138,74g |
|
26,21g |
|
-
|
-
|
| qua 14: |
734 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,15g |
|
55,66g |
|
7,96g |
|
-
|
-
|
| janeiro 2018 |
| qua 10: |
1020 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
90,00g |
|
6,00g |
|
-
|
-
|
| dezembro 2017 |
| qua 13: |
805 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
70,24g |
|
37,79g |
|
3,82g |
|
-
|
-
|
| novembro 2017 |
| sex 17: |
190 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
9,00g |
|
7,00g |
|
-
|
-
|
| qui 16: |
868 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
80,67g |
|
54,00g |
|
-
|
-
|
| qua 15: |
423 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
18,67g |
|
45,00g |
|
-
|
-
|
| ter 14: |
686 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
91,25g |
|
19,00g |
|
-
|
-
|
| seg 13: |
450 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
63,00g |
|
12,00g |
|
-
|
-
|
| dom 12: |
750 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
71,00g |
|
32,00g |
|
-
|
-
|
| sáb 11: |
368 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,52g |
|
30,67g |
|
5,00g |
|
-
|
-
|
| qua 8: |
1018 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
85,52g |
|
36,67g |
|
32,00g |
|
-
|
-
|
| seg 6: |
876 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,49g |
|
79,31g |
|
32,00g |
|
-
|
-
|
| qua 1: |
1028 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,52g |
|
102,67g |
|
7,00g |
|
-
|
-
|
|
|
