Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| seg 25: |
235 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
19,68g |
|
9,85g |
|
-
|
-
|
| sex 22: |
710 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,92g |
|
29,28g |
|
94,50g |
|
-
|
-
|
| qui 21: |
60 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
0,71g |
|
15,32g |
|
-
|
-
|
| fevereiro 2021 |
| seg 22: |
247 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
17,80g |
|
9,73g |
|
-
|
-
|
| janeiro 2021 |
| dom 17: |
190 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
15,98g |
|
11,90g |
|
-
|
-
|
| sáb 16: |
121 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,78g |
|
14,12g |
|
2,77g |
|
-
|
-
|
| qui 14: |
652 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
36,69g |
|
8,15g |
|
-
|
-
|
| ter 12: |
422 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,73g |
|
35,85g |
|
23,62g |
|
2506*
|
 2084
|
| seg 11: |
361 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
32,68g |
|
15,10g |
|
-
|
-
|
| qui 7: |
134 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,91g |
|
14,76g |
|
5,55g |
|
-
|
-
|
| qua 6: |
808 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
65,86g |
|
23,75g |
|
-
|
-
|
| dezembro 2020 |
| qui 10: |
370 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,56g |
|
21,16g |
|
28,80g |
|
2895*
|
2525
|
| sex 4: |
394 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
14,51g |
|
6,88g |
|
2450*
|
2056
|
| novembro 2020 |
| sáb 14: |
809 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
58,31g |
|
29,76g |
|
-
|
-
|
| qui 12: |
415 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
32,15g |
|
2,69g |
|
-
|
-
|
| qua 11: |
532 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
39,65g |
|
5,46g |
|
-
|
-
|
| ter 10: |
221 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
15,24g |
|
20,12g |
|
2556*
|
2335
|
| seg 9: |
585 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
40,83g |
|
47,27g |
|
4,99g |
|
-
|
-
|
| dom 8: |
443 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
20,52g |
|
33,99g |
|
-
|
-
|
| sáb 7: |
453 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
51,65g |
|
11,51g |
|
2556*
|
2103
|
|
|
