Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qui 21: |
578 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
30,86g |
|
64,17g |
|
-
|
-
|
| qua 20: |
1438 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
63,53g |
|
167,91g |
|
-
|
-
|
| ter 19: |
1485 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,78g |
|
71,16g |
|
163,50g |
|
-
|
-
|
| seg 18: |
1630 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
57,71g |
|
220,41g |
|
-
|
-
|
| qui 14: |
1481 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
45,51g |
|
166,07g |
|
-
|
-
|
| ter 12: |
591 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,16g |
|
19,15g |
|
51,09g |
|
-
|
-
|
| seg 11: |
1385 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
55,15g |
|
203,77g |
|
-
|
-
|
| dom 10: |
310 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
14,15g |
|
42,10g |
|
-
|
-
|
| sáb 9: |
211 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
8,30g |
|
24,51g |
|
-
|
-
|
| sex 8: |
1677 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
64,23g |
|
219,74g |
|
-
|
-
|
| qui 7: |
1250 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
50,58g |
|
161,18g |
|
-
|
-
|
| qua 6: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
69,40g |
|
49,42g |
|
115,41g |
|
-
|
-
|
| ter 5: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
63,83g |
|
218,10g |
|
-
|
-
|
| seg 4: |
1264 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,39g |
|
70,33g |
|
110,92g |
|
-
|
-
|
| setembro 2021 |
| qua 8: |
326 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
3,29g |
|
64,34g |
|
-
|
-
|
| ter 7: |
280 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,14g |
|
4,10g |
|
48,39g |
|
-
|
-
|
| seg 6: |
1111 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
35,56g |
|
127,58g |
|
-
|
-
|
| sex 3: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
27,32g |
|
152,74g |
|
-
|
-
|
| qui 2: |
1519 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
39,92g |
|
45,57g |
|
249,96g |
|
-
|
-
|
| qua 1: |
708 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
47,85g |
|
96,02g |
|
-
|
-
|
|
|
