Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
902 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
69,51g |
|
46,63g |
|
24,45g |
|
-
|
-
|
| sáb 14: |
2185 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
113,15g |
|
118,32g |
|
172,66g |
|
-
|
-
|
| sex 13: |
1776 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
90,66g |
|
70,18g |
|
156,64g |
|
-
|
-
|
| qui 12: |
724 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
39,50g |
|
31,54g |
|
-
|
-
|
| qua 11: |
1400 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
97,10g |
|
119,70g |
|
-
|
-
|
| ter 10: |
1769 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
76,75g |
|
116,70g |
|
152,75g |
|
-
|
-
|
| seg 9: |
1099 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
37,00g |
|
157,98g |
|
-
|
-
|
| sex 6: |
1730 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
54,00g |
|
284,96g |
|
-
|
-
|
| qui 5: |
1361 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
76,80g |
|
73,12g |
|
115,76g |
|
-
|
-
|
| qua 4: |
1931 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
84,75g |
|
142,47g |
|
150,67g |
|
-
|
-
|
| ter 3: |
1768 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
97,85g |
|
112,28g |
|
112,98g |
|
-
|
-
|
| seg 2: |
1543 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
94,48g |
|
60,28g |
|
117,27g |
|
-
|
-
|
| agosto 2024 |
| qui 15: |
1284 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
69,60g |
|
55,85g |
|
110,40g |
|
-
|
-
|
| qua 14: |
1190 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
71,10g |
|
79,90g |
|
57,50g |
|
-
|
-
|
| ter 13: |
1379 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
90,35g |
|
91,97g |
|
50,47g |
|
-
|
-
|
| seg 12: |
1886 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
113,71g |
|
108,05g |
|
110,41g |
|
-
|
-
|
| qui 8: |
1563 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,41g |
|
79,07g |
|
136,73g |
|
-
|
-
|
| qua 7: |
1505 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
71,40g |
|
108,10g |
|
101,40g |
|
-
|
-
|
| ter 6: |
575 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
27,25g |
|
51,00g |
|
-
|
-
|
| seg 5: |
1695 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
106,35g |
|
58,54g |
|
129,24g |
|
-
|
-
|
|
|
