Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sex 4: |
1086 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
47,39g |
|
46,16g |
|
114,64g |
|
-
|
-
|
| qui 3: |
870 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,66g |
|
60,15g |
|
69,45g |
|
-
|
-
|
| qua 2: |
1534 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,21g |
|
79,08g |
|
189,79g |
|
2667*
|
 1133
|
| ter 1: |
1181 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,73g |
|
92,57g |
|
111,75g |
|
2896*
|
1715
|
| maio 2023 |
| seg 29: |
1358 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
54,96g |
|
55,77g |
|
145,59g |
|
-
|
-
|
| novembro 2020 |
| qua 18: |
200 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,67g |
|
9,07g |
|
23,12g |
|
3187*
|
2987
|
| seg 16: |
179 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,62g |
|
9,58g |
|
17,55g |
|
-
|
-
|
| sex 13: |
865 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
61,40g |
|
58,84g |
|
-
|
-
|
| qui 12: |
1129 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
62,84g |
|
67,25g |
|
74,15g |
|
-
|
-
|
| qua 11: |
1557 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
60,96g |
|
164,03g |
|
3007*
|
1450
|
| ter 10: |
1351 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
58,19g |
|
141,50g |
|
-
|
-
|
| seg 9: |
1625 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,07g |
|
102,15g |
|
107,32g |
|
3019*
|
1394
|
| sáb 7: |
1059 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,56g |
|
59,37g |
|
115,84g |
|
-
|
-
|
| sex 6: |
1139 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
70,62g |
|
58,62g |
|
64,76g |
|
2608*
|
1469
|
| qui 5: |
1627 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,48g |
|
102,29g |
|
135,82g |
|
2688*
|
1061
|
| qua 4: |
1299 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,17g |
|
71,42g |
|
118,30g |
|
2688*
|
1389
|
| ter 3: |
922 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,52g |
|
44,89g |
|
97,96g |
|
2698*
|
1776
|
| seg 2: |
1344 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
65,68g |
|
79,68g |
|
108,46g |
|
2686*
|
1342
|
| dom 1: |
1610 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,60g |
|
68,66g |
|
148,51g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
1548 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
59,36g |
|
103,89g |
|
162,81g |
|
2699*
|
1151
|
|
|
