Entradas Recentes de Alimentos e Exercícios
| fevereiro 2019 |
| ter 5: |
966 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,66g |
|
123,46g |
|
78,99g |
|
-
|
-
|
| sáb 2: |
535 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,65g |
|
45,84g |
|
57,80g |
|
-
|
-
|
| sex 1: |
315 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
39,33g |
|
14,79g |
|
-
|
-
|
| janeiro 2019 |
| sáb 26: |
350 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
15,37g |
|
25,67g |
|
-
|
-
|
| sex 25: |
1382 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
69,83g |
|
99,87g |
|
83,94g |
|
-
|
-
|
| qui 24: |
1136 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
83,05g |
|
81,27g |
|
-
|
-
|
| qua 23: |
607 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
59,83g |
|
55,05g |
|
-
|
-
|
| ter 22: |
847 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
60,11g |
|
12,75g |
|
-
|
-
|
| sex 4: |
157 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
9,82g |
|
21,63g |
|
-
|
-
|
| qui 3: |
1302 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
142,36g |
|
115,74g |
|
-
|
-
|
| qua 2: |
1154 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,61g |
|
135,91g |
|
85,58g |
|
-
|
-
|
| novembro 2018 |
| seg 12: |
637 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,22g |
|
50,81g |
|
48,85g |
|
-
|
-
|
| setembro 2018 |
| sáb 8: |
-
|
-
|
|
262*
|
-
|
| sex 7: |
-
|
-
|
|
145*
|
-
|
| qua 5: |
-
|
-
|
|
142*
|
-
|
| ter 4: |
1528 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
158,72g |
|
130,34g |
|
215*
|
 1313
|
| seg 3: |
1103 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
147,28g |
|
54,23g |
|
416*
|
687
|
| dom 2: |
1091 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
68,55g |
|
86,58g |
|
390*
|
701
|
| sáb 1: |
2513 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,05g |
|
103,32g |
|
388,18g |
|
433*
|
2080
|
| agosto 2018 |
| sex 31: |
1145 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
105,61g |
|
92,51g |
|
371*
|
774
|
| qui 30: |
1145 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
141,66g |
|
67,99g |
|
293*
|
852
|
| qua 29: |
1071 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
100,97g |
|
104,47g |
|
303*
|
768
|
| ter 28: |
1310 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
130,19g |
|
100,22g |
|
420*
|
890
|
|
|
