Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 5: |
679 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
24,81g |
|
122,56g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
630 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
34,00g |
|
28,50g |
|
62,00g |
|
-
|
-
|
| qui 23: |
956 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,51g |
|
34,90g |
|
106,32g |
|
-
|
-
|
| ter 21: |
780 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
40,76g |
|
138,86g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
1147 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
53,08g |
|
170,82g |
|
-
|
-
|
| qua 3: |
592 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
23,01g |
|
46,15g |
|
-
|
-
|
| ter 2: |
630 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,42g |
|
30,23g |
|
107,57g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
48,70g |
|
181,17g |
|
-
|
-
|
| qui 15: |
2073 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
63,42g |
|
69,16g |
|
332,46g |
|
2197*
|
 124
|
| seg 12: |
653 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,79g |
|
32,63g |
|
92,93g |
|
-
|
-
|
| sex 2: |
372 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
15,86g |
|
52,09g |
|
-
|
-
|
| qui 1: |
1766 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
66,52g |
|
65,58g |
|
262,85g |
|
-
|
-
|
| agosto 2023 |
| seg 7: |
736 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
58,30g |
|
77,66g |
|
-
|
-
|
| ter 1: |
1344 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,07g |
|
83,06g |
|
177,99g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
620 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
26,00g |
|
105,00g |
|
-
|
-
|
| seg 29: |
1009 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
36,70g |
|
116,80g |
|
-
|
-
|
| abril 2023 |
| dom 30: |
273 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
5,42g |
|
24,50g |
|
-
|
-
|
| sáb 29: |
512 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
14,86g |
|
97,56g |
|
1974*
|
1462
|
| janeiro 2023 |
| qui 19: |
688 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
17,12g |
|
111,00g |
|
-
|
-
|
| ter 17: |
1120 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
60,00g |
|
164,00g |
|
-
|
-
|
|
|
