Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| qui 7: |
252 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,76g |
|
8,19g |
|
42,53g |
|
2506*
|
 2254
|
| outubro 2021 |
| qui 28: |
601 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
94,45g |
|
20,80g |
|
-
|
-
|
| qua 27: |
647 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
96,54g |
|
25,39g |
|
-
|
-
|
| ter 26: |
784 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
107,31g |
|
21,62g |
|
-
|
-
|
| seg 25: |
428 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
18,22g |
|
49,28g |
|
2161*
|
1733
|
| dom 24: |
478 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
17,22g |
|
66,28g |
|
2580*
|
2102
|
| ter 5: |
191 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
25,53g |
|
12,51g |
|
-
|
-
|
| julho 2021 |
| ter 27: |
469 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,16g |
|
17,33g |
|
75,81g |
|
-
|
-
|
| seg 26: |
998 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
63,14g |
|
19,43g |
|
89,86g |
|
-
|
-
|
| maio 2021 |
| sex 14: |
950 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
30,00g |
|
160,00g |
|
-
|
-
|
| outubro 2020 |
| sex 23: |
167 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
0,94g |
|
3,58g |
|
40,34g |
|
-
|
-
|
| qui 22: |
428 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
71,12g |
|
19,28g |
|
3071*
|
2643
|
| qua 21: |
527 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
15,19g |
|
9,31g |
|
90,79g |
|
1900*
|
1373
|
| ter 20: |
598 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
2,98g |
|
34,32g |
|
111,28g |
|
2895*
|
2297
|
| dom 18: |
790 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
54,36g |
|
69,24g |
|
2391*
|
1601
|
| sáb 17: |
520 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
48,36g |
|
42,24g |
|
2391*
|
1871
|
| qui 8: |
519 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
7,56g |
|
86,60g |
|
-
|
-
|
| qua 7: |
384 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
40,72g |
|
22,98g |
|
2202*
|
1818
|
| ter 6: |
-
|
-
|
|
2897*
|
-
|
| setembro 2020 |
| dom 27: |
517 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
31,48g |
|
66,61g |
|
-
|
-
|
| sáb 26: |
761 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
21,93g |
|
112,68g |
|
2088*
|
1327
|
|
|
