Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 11: |
420 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
33,61g |
|
41,42g |
|
-
|
-
|
| seg 9: |
843 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
67,76g |
|
81,94g |
|
-
|
-
|
| julho 2023 |
| qui 13: |
751 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
39,10g |
|
77,00g |
|
-
|
-
|
| qua 12: |
2036 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
105,22g |
|
275,57g |
|
-
|
-
|
| ter 11: |
1125 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
75,90g |
|
106,57g |
|
-
|
-
|
| seg 10: |
2002 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
89,16g |
|
117,65g |
|
189,64g |
|
-
|
-
|
| junho 2023 |
| qua 21: |
1045 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,29g |
|
63,74g |
|
96,06g |
|
-
|
-
|
| maio 2023 |
| qua 3: |
475 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
26,39g |
|
45,19g |
|
-
|
-
|
| março 2023 |
| qua 22: |
355 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
15,76g |
|
25,69g |
|
103*
|
 252
|
| ter 21: |
1680 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
101,03g |
|
204,01g |
|
369*
|
1311
|
| seg 20: |
1876 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
69,29g |
|
60,53g |
|
260,87g |
|
289*
|
1587
|
| dom 19: |
-
|
-
|
|
34*
|
-
|
| sáb 18: |
-
|
-
|
|
389*
|
-
|
| sex 17: |
-
|
-
|
|
395*
|
-
|
| qui 16: |
744 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
37,37g |
|
48,38g |
|
51,19g |
|
274*
|
470
|
| qua 15: |
1969 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
58,89g |
|
110,06g |
|
261,06g |
|
326*
|
1643
|
| ter 14: |
1533 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
80,19g |
|
182,06g |
|
201*
|
1332
|
| seg 13: |
1512 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,58g |
|
89,30g |
|
140,57g |
|
193*
|
1319
|
| dom 12: |
1525 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,97g |
|
87,73g |
|
136,97g |
|
259*
|
1266
|
| sáb 11: |
1481 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
54,91g |
|
274,46g |
|
133*
|
1348
|
| sex 10: |
1684 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,56g |
|
40,01g |
|
270,95g |
|
51*
|
1633
|
| qui 9: |
1819 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
65,81g |
|
317,70g |
|
398*
|
1421
|
| qua 8: |
1684 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
84,12g |
|
247,77g |
|
236*
|
1448
|
|
|
