Calendário de Dieta de Ане4каНН - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
dom 8: 2060 * 94%
Gord:
 
Prot:
 
Carbs:
38,81g
 
111,94g
 
315,93g
- -
sáb 7: 1896 * 86%
Gord:
 
Prot:
 
Carbs:
65,14g
 
84,45g
 
237,98g
- -
sex 6: 2105 * 96%
Gord:
 
Prot:
 
Carbs:
58,75g
 
107,98g
 
283,39g
- -
qui 5: 1909 * 87%
Gord:
 
Prot:
 
Carbs:
56,90g
 
105,77g
 
256,29g
- -
qua 4: 2098 * 95%
Gord:
 
Prot:
 
Carbs:
62,39g
 
110,76g
 
274,82g
- -
ter 3: 2067 * 94%
Gord:
 
Prot:
 
Carbs:
63,76g
 
108,40g
 
268,20g
- -
seg 2: 2169 * 99%
Gord:
 
Prot:
 
Carbs:
56,54g
 
97,48g
 
314,70g
- -
dom 1: 2139 * 97%
Gord:
 
Prot:
 
Carbs:
43,36g
 
134,25g
 
312,14g
- -
agosto 2024
sáb 31: 2433 * 111%
Gord:
 
Prot:
 
Carbs:
66,94g
 
113,96g
 
340,61g
- -
sex 30: 1994 * 91%
Gord:
 
Prot:
 
Carbs:
54,64g
 
109,41g
 
264,16g
- -
qui 29: 1993 * 91%
Gord:
 
Prot:
 
Carbs:
62,09g
 
115,25g
 
250,88g
- -
qua 28: 1992 * 91%
Gord:
 
Prot:
 
Carbs:
64,14g
 
105,07g
 
250,45g
- -
ter 27: 1904 * 87%
Gord:
 
Prot:
 
Carbs:
43,65g
 
71,99g
 
288,06g
- -
seg 26: 1765 * 80%
Gord:
 
Prot:
 
Carbs:
59,77g
 
104,67g
 
209,66g
- -
dom 25: 2122 * 101%
Gord:
 
Prot:
 
Carbs:
44,97g
 
100,23g
 
326,38g
- -
sáb 24: 2314 * 110%
Gord:
 
Prot:
 
Carbs:
69,51g
 
132,09g
 
291,52g
- -
sex 23: 2232 * 106%
Gord:
 
Prot:
 
Carbs:
54,34g
 
143,07g
 
290,23g
- -
qui 22: 1857 * 88%
Gord:
 
Prot:
 
Carbs:
49,68g
 
140,16g
 
212,66g
- -
qua 21: 1765 * 84%
Gord:
 
Prot:
 
Carbs:
46,16g
 
86,78g
 
253,41g
- -
ter 20: 2169 * 103%
Gord:
 
Prot:
 
Carbs:
63,27g
 
75,98g
 
321,53g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.