Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 23: |
743 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
66,25g |
|
24,65g |
|
12,69g |
|
-
|
-
|
| qui 22: |
1188 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
102,66g |
|
46,88g |
|
17,86g |
|
-
|
-
|
| qua 21: |
1763 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
138,50g |
|
95,09g |
|
19,77g |
|
-
|
-
|
| qui 15: |
1318 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
69,65g |
|
38,19g |
|
23,00g |
|
-
|
-
|
| qua 14: |
1817 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
155,37g |
|
78,38g |
|
22,61g |
|
-
|
-
|
| seg 12: |
1827 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
161,56g |
|
76,00g |
|
25,43g |
|
-
|
-
|
| sáb 10: |
1543 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
74,49g |
|
43,28g |
|
11,53g |
|
-
|
-
|
| qui 8: |
1937 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
161,91g |
|
101,24g |
|
20,09g |
|
-
|
-
|
| qua 7: |
1965 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
157,10g |
|
105,73g |
|
28,87g |
|
-
|
-
|
| ter 6: |
1794 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
148,32g |
|
92,88g |
|
22,04g |
|
-
|
-
|
| seg 5: |
1829 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
158,38g |
|
80,47g |
|
22,39g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1788 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
151,45g |
|
80,74g |
|
25,92g |
|
-
|
-
|
| seg 29: |
1650 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
137,43g |
|
87,30g |
|
20,60g |
|
-
|
-
|
| dom 28: |
555 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
49,53g |
|
21,38g |
|
8,46g |
|
-
|
-
|
| sex 26: |
1968 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
170,86g |
|
79,39g |
|
29,25g |
|
-
|
-
|
| qui 25: |
1921 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
167,97g |
|
78,83g |
|
26,91g |
|
-
|
-
|
| qua 24: |
1932 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
168,04g |
|
86,83g |
|
26,33g |
|
-
|
-
|
| ter 23: |
1601 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
136,65g |
|
71,59g |
|
23,09g |
|
-
|
-
|
| seg 22: |
2164 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
190,93g |
|
83,13g |
|
30,20g |
|
-
|
-
|
| janeiro 2024 |
| sáb 6: |
220 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
55,00g |
|
-
|
-
|
|
|
