Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 5: |
423 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,55g |
|
12,75g |
|
63,75g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
94 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
19,10g |
|
0,00g |
|
-
|
-
|
| qui 1: |
338 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
33,80g |
|
15,08g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
218 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,72g |
|
12,76g |
|
11,62g |
|
-
|
-
|
| dom 28: |
913 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
54,01g |
|
96,71g |
|
-
|
-
|
| julho 2023 |
| sáb 8: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
27,60g |
|
61,89g |
|
-
|
-
|
| junho 2023 |
| ter 13: |
735 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,83g |
|
35,11g |
|
92,15g |
|
-
|
-
|
| maio 2023 |
| dom 14: |
406 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,15g |
|
11,13g |
|
62,28g |
|
-
|
-
|
| qui 4: |
1260 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
86,51g |
|
131,91g |
|
-
|
-
|
| abril 2023 |
| qua 12: |
730 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
41,85g |
|
98,91g |
|
-
|
-
|
| março 2023 |
| dom 12: |
1571 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
76,79g |
|
161,95g |
|
-
|
-
|
| sex 3: |
1443 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
102,31g |
|
107,82g |
|
-
|
-
|
| qua 1: |
1118 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
63,88g |
|
74,68g |
|
69,26g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
523 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
28,13g |
|
26,96g |
|
39,10g |
|
-
|
-
|
| seg 27: |
1632 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
87,68g |
|
93,27g |
|
115,16g |
|
-
|
-
|
| dom 26: |
1458 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,78g |
|
86,86g |
|
93,03g |
|
-
|
-
|
| sáb 25: |
875 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
55,30g |
|
69,93g |
|
-
|
-
|
| sex 24: |
897 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
78,79g |
|
60,77g |
|
-
|
-
|
| qui 23: |
1004 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
95,03g |
|
73,03g |
|
-
|
-
|
| qua 22: |
944 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
49,43g |
|
69,98g |
|
56,99g |
|
-
|
-
|
|
|
