Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
526 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
23,68g |
|
62,07g |
|
-
|
-
|
| dezembro 2023 |
| ter 12: |
1414 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
82,84g |
|
80,33g |
|
91,19g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
580 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
24,84g |
|
45,69g |
|
-
|
-
|
| sex 17: |
937 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
104,60g |
|
56,35g |
|
-
|
-
|
| qui 16: |
1411 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
69,37g |
|
116,44g |
|
74,93g |
|
-
|
-
|
| qua 15: |
1538 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
83,36g |
|
118,55g |
|
76,53g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
343 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,06g |
|
11,90g |
|
55,27g |
|
-
|
-
|
| agosto 2023 |
| qua 23: |
367 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
30,66g |
|
2,18g |
|
-
|
-
|
| qua 2: |
140 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
3,25g |
|
10,75g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
1375 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
71,84g |
|
80,90g |
|
108,36g |
|
-
|
-
|
| ter 11: |
1332 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
84,24g |
|
80,84g |
|
61,46g |
|
-
|
-
|
| seg 10: |
1495 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
87,85g |
|
95,90g |
|
74,95g |
|
-
|
-
|
| sex 7: |
401 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
20,63g |
|
27,45g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
1621 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
85,20g |
|
150,57g |
|
58,52g |
|
-
|
-
|
| qua 24: |
404 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
43,57g |
|
7,15g |
|
-
|
-
|
| dom 14: |
347 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
20,24g |
|
41,03g |
|
-
|
-
|
| sex 12: |
1189 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
157,88g |
|
41,06g |
|
-
|
-
|
| abril 2023 |
| ter 25: |
1597 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
97,29g |
|
94,71g |
|
77,29g |
|
-
|
-
|
| qua 12: |
1274 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
65,52g |
|
112,88g |
|
57,85g |
|
-
|
-
|
| março 2023 |
| sex 24: |
491 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
30,27g |
|
47,56g |
|
-
|
-
|
|
|
