Calendário de Dieta de veronica.buttacavoli - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 15: 1091 * 57%
Gord:
 
Prot:
 
Carbs:
41,30g
 
37,44g
 
140,81g
- -
abril 2024
seg 22: 306 * 16%
Gord:
 
Prot:
 
Carbs:
8,24g
 
11,56g
 
47,24g
- -
qua 17: 950 * 50%
Gord:
 
Prot:
 
Carbs:
34,75g
 
26,92g
 
130,13g
- -
ter 16: 1745 * 92%
Gord:
 
Prot:
 
Carbs:
71,32g
 
91,84g
 
187,86g
- -
sáb 13: 705 * 37%
Gord:
 
Prot:
 
Carbs:
14,37g
 
41,11g
 
100,99g
- -
sex 12: 2128 * 112%
Gord:
 
Prot:
 
Carbs:
75,41g
 
95,46g
 
262,08g
- -
qui 11: 1220 * 64%
Gord:
 
Prot:
 
Carbs:
46,22g
 
88,94g
 
106,38g
- -
qua 10: 1713 * 90%
Gord:
 
Prot:
 
Carbs:
71,09g
 
99,90g
 
164,66g
- -
ter 9: 1339 * 70%
Gord:
 
Prot:
 
Carbs:
61,85g
 
84,49g
 
111,87g
- -
seg 8: 1392 * 73%
Gord:
 
Prot:
 
Carbs:
62,16g
 
93,72g
 
113,75g
- -
dom 7: 1628 * 86%
Gord:
 
Prot:
 
Carbs:
58,88g
 
78,78g
 
186,40g
- -
março 2023
seg 20: 420 * 22%
Gord:
 
Prot:
 
Carbs:
10,18g
 
14,88g
 
62,42g
- -
dom 19: 426 * 22%
Gord:
 
Prot:
 
Carbs:
15,36g
 
7,50g
 
63,38g
- -
sex 17: 972 * 51%
Gord:
 
Prot:
 
Carbs:
36,07g
 
46,98g
 
112,87g
- -
qui 16: 908 * 48%
Gord:
 
Prot:
 
Carbs:
25,80g
 
20,87g
 
144,33g
1829*  921
qua 15: 1680 * 88%
Gord:
 
Prot:
 
Carbs:
59,96g
 
63,41g
 
221,85g
1789*  109
ter 14: 1630 * 86%
Gord:
 
Prot:
 
Carbs:
58,22g
 
54,71g
 
214,62g
1717*  87
seg 13: 1551 * 82%
Gord:
 
Prot:
 
Carbs:
70,53g
 
54,26g
 
167,79g
- -
dom 12: 1693 * 89%
Gord:
 
Prot:
 
Carbs:
82,94g
 
78,11g
 
163,75g
- -
sáb 11: 333 * 18%
Gord:
 
Prot:
 
Carbs:
2,20g
 
8,70g
 
69,16g
- -
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