Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| ter 6: |
293 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
12,82g |
|
40,47g |
|
-
|
-
|
| sáb 3: |
268 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,93g |
|
33,64g |
|
17,18g |
|
-
|
-
|
| sex 2: |
390 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
31,68g |
|
21,98g |
|
-
|
-
|
| fevereiro 2022 |
| qua 23: |
262 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
23,02g |
|
3,21g |
|
-
|
-
|
| seg 21: |
397 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,13g |
|
27,75g |
|
27,75g |
|
-
|
-
|
| sáb 19: |
270 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,62g |
|
19,06g |
|
20,85g |
|
-
|
-
|
| sex 18: |
481 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
41,81g |
|
47,53g |
|
-
|
-
|
| qui 17: |
1737 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
66,33g |
|
173,79g |
|
-
|
-
|
| qua 16: |
1185 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
6,55g |
|
56,69g |
|
197,72g |
|
-
|
-
|
| ter 15: |
137 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,06g |
|
0,35g |
|
33,61g |
|
-
|
-
|
| seg 14: |
392 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
32,36g |
|
20,25g |
|
-
|
-
|
| dom 13: |
1276 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
109,68g |
|
123,49g |
|
-
|
-
|
| qui 10: |
349 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
21,41g |
|
35,85g |
|
2265*
|
 1916
|
| ter 8: |
1733 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
52,25g |
|
251,66g |
|
-
|
-
|
| seg 7: |
1336 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,72g |
|
105,71g |
|
145,21g |
|
-
|
-
|
| outubro 2021 |
| seg 4: |
365 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
23,25g |
|
25,74g |
|
-
|
-
|
| sex 1: |
152 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,53g |
|
8,52g |
|
11,90g |
|
-
|
-
|
| setembro 2021 |
| qua 29: |
187 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
13,00g |
|
18,65g |
|
-
|
-
|
| ter 28: |
1581 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
102,76g |
|
226,74g |
|
-
|
-
|
| seg 27: |
1667 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
101,39g |
|
115,16g |
|
74,41g |
|
2635*
|
968
|
|
|
