Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 24: |
786 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
33,64g |
|
129,21g |
|
-
|
-
|
| junho 2023 |
| ter 13: |
987 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,49g |
|
51,39g |
|
120,87g |
|
-
|
-
|
| agosto 2020 |
| sáb 22: |
731 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
39,65g |
|
92,02g |
|
-
|
-
|
| janeiro 2020 |
| ter 7: |
458 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
23,45g |
|
34,28g |
|
-
|
-
|
| dom 5: |
318 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
37,61g |
|
6,87g |
|
-
|
-
|
| janeiro 2019 |
| qui 17: |
1084 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
82,23g |
|
48,19g |
|
35,65g |
|
-
|
-
|
| qua 16: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,23g |
|
44,52g |
|
13,92g |
|
-
|
-
|
| dezembro 2018 |
| seg 3: |
352 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
46,73g |
|
18,27g |
|
-
|
-
|
| novembro 2018 |
| sex 30: |
778 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,38g |
|
71,15g |
|
6,26g |
|
-
|
-
|
| qui 29: |
682 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
77,62g |
|
56,06g |
|
-
|
-
|
| ter 20: |
386 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
5,98g |
|
26,59g |
|
-
|
-
|
| qui 15: |
754 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
60,25g |
|
45,40g |
|
-
|
-
|
| qua 14: |
196 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
13,25g |
|
5,08g |
|
-
|
-
|
| sex 9: |
219 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,08g |
|
24,37g |
|
6,98g |
|
-
|
-
|
| setembro 2018 |
| sáb 1: |
233 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,57g |
|
9,22g |
|
26,61g |
|
-
|
-
|
| junho 2018 |
| seg 25: |
702 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
45,14g |
|
40,47g |
|
-
|
-
|
| seg 11: |
635 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
40,67g |
|
28,69g |
|
-
|
-
|
| sáb 9: |
1092 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,27g |
|
72,25g |
|
39,61g |
|
-
|
-
|
| ter 5: |
686 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,16g |
|
43,68g |
|
10,82g |
|
-
|
-
|
| seg 4: |
1374 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
92,59g |
|
78,10g |
|
55,42g |
|
-
|
-
|
|
|
