Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
1402 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
72,50g |
|
33,87g |
|
163,74g |
|
-
|
-
|
| qua 14: |
1190 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
44,61g |
|
170,64g |
|
-
|
-
|
| ter 13: |
909 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
20,09g |
|
128,32g |
|
-
|
-
|
| seg 12: |
1086 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
25,95g |
|
127,36g |
|
-
|
-
|
| janeiro 2024 |
| sex 12: |
320 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
23,94g |
|
36,85g |
|
-
|
-
|
| sáb 6: |
1885 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
72,55g |
|
98,89g |
|
203,78g |
|
-
|
-
|
| sex 5: |
1918 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
96,95g |
|
199,80g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
910 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
47,00g |
|
90,00g |
|
-
|
-
|
| dom 10: |
1425 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,15g |
|
55,20g |
|
143,78g |
|
-
|
-
|
| outubro 2023 |
| sáb 14: |
40 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,00g |
|
1,00g |
|
-
|
-
|
| seg 9: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,25g |
|
68,91g |
|
115,64g |
|
-
|
-
|
| qui 5: |
218 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
11,86g |
|
32,47g |
|
-
|
-
|
| qua 4: |
606 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
34,38g |
|
62,25g |
|
-
|
-
|
| ter 3: |
554 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,08g |
|
31,45g |
|
59,57g |
|
-
|
-
|
| dom 1: |
1083 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,02g |
|
43,68g |
|
141,62g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
52 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
3,24g |
|
2,42g |
|
1,47g |
|
-
|
-
|
| qui 28: |
1568 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,69g |
|
43,01g |
|
108,47g |
|
-
|
-
|
| ter 26: |
944 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
58,18g |
|
35,50g |
|
73,11g |
|
-
|
-
|
| ter 5: |
506 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
17,48g |
|
87,37g |
|
-
|
-
|
| abril 2023 |
| qua 19: |
2506 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
104,27g |
|
80,80g |
|
164,21g |
|
-
|
-
|
|
|
