Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sáb 10: |
1026 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,95g |
|
52,09g |
|
129,06g |
|
-
|
-
|
| dom 4: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,36g |
|
13,11g |
|
31,85g |
|
-
|
-
|
| sex 2: |
428 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
21,40g |
|
41,35g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
931 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
44,95g |
|
87,67g |
|
-
|
-
|
| seg 29: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
35,54g |
|
148,03g |
|
-
|
-
|
| dom 28: |
797 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
49,46g |
|
106,42g |
|
-
|
-
|
| maio 2022 |
| qua 4: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,08g |
|
56,12g |
|
84,31g |
|
-
|
-
|
| janeiro 2022 |
| sáb 29: |
416 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
17,02g |
|
40,24g |
|
-
|
-
|
| qua 26: |
135 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
| abril 2021 |
| seg 12: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
30,24g |
|
11,27g |
|
2413*
|
 2029
|
| qui 8: |
427 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
26,50g |
|
45,00g |
|
2413*
|
1986
|
| seg 5: |
608 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
19,91g |
|
44,98g |
|
2461*
|
1853
|
| sáb 3: |
935 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
38,63g |
|
113,55g |
|
-
|
-
|
| sex 2: |
91 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
6,37g |
|
2,05g |
|
3927*
|
3836
|
| qui 1: |
332 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,76g |
|
15,06g |
|
49,73g |
|
2461*
|
2129
|
| março 2021 |
| ter 30: |
466 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
23,81g |
|
19,83g |
|
2521*
|
2055
|
| seg 29: |
-
|
-
|
|
2521*
|
-
|
| dom 28: |
-
|
-
|
|
2521*
|
-
|
| sáb 27: |
-
|
-
|
|
2521*
|
-
|
| sex 26: |
771 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
28,35g |
|
139,01g |
|
2521*
|
1750
|
| qui 25: |
326 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
14,66g |
|
27,03g |
|
2695*
|
2369
|
| qua 24: |
-
|
-
|
|
2695*
|
-
|
| ter 23: |
-
|
-
|
|
2695*
|
-
|
| seg 22: |
-
|
-
|
|
2695*
|
-
|
| sáb 20: |
-
|
-
|
|
2695*
|
-
|
| sex 19: |
-
|
-
|
|
2695*
|
-
|
| qui 18: |
-
|
-
|
|
2695*
|
-
|
| qua 17: |
-
|
-
|
|
2695*
|
-
|
| ter 16: |
-
|
-
|
|
2695*
|
-
|
| seg 15: |
-
|
-
|
|
2695*
|
-
|
|
|
