Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 21: |
539 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
19,00g |
|
64,04g |
|
-
|
-
|
| qui 11: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,65g |
|
62,39g |
|
57,66g |
|
-
|
-
|
| qua 10: |
279 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
8,03g |
|
23,46g |
|
-
|
-
|
| ter 2: |
637 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
25,74g |
|
59,63g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
143 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,57g |
|
3,12g |
|
17,84g |
|
-
|
-
|
| sáb 22: |
250 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
3,50g |
|
30,00g |
|
-
|
-
|
| qua 19: |
63 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
0,69g |
|
11,55g |
|
-
|
-
|
| qui 13: |
1293 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
105,17g |
|
97,66g |
|
-
|
-
|
| seg 10: |
707 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
57,22g |
|
83,31g |
|
-
|
-
|
| ter 4: |
147 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
2,50g |
|
4,50g |
|
-
|
-
|
| dom 2: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
15,46g |
|
54,94g |
|
-
|
-
|
| sáb 1: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
9,44g |
|
11,64g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,77g |
|
60,20g |
|
-
|
-
|
| sex 10: |
518 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
19,90g |
|
60,20g |
|
-
|
-
|
| abril 2024 |
| seg 15: |
866 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
44,30g |
|
75,38g |
|
-
|
-
|
| março 2024 |
| seg 18: |
375 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
20,71g |
|
37,18g |
|
-
|
-
|
| dom 3: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
5,50g |
|
6,00g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 17: |
352 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
34,70g |
|
31,25g |
|
-
|
-
|
| seg 12: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,69g |
|
1,14g |
|
5,60g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
1122 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,03g |
|
68,18g |
|
79,21g |
|
-
|
-
|
|
|
