Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
2001 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
63,78g |
|
95,00g |
|
271,84g |
|
-
|
-
|
| junho 2024 |
| qua 19: |
1194 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
86,13g |
|
130,22g |
|
-
|
-
|
| ter 18: |
1692 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
75,23g |
|
86,17g |
|
167,63g |
|
-
|
-
|
| seg 17: |
1988 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
97,47g |
|
124,01g |
|
144,34g |
|
-
|
-
|
| sáb 15: |
2011 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
80,14g |
|
137,43g |
|
185,02g |
|
-
|
-
|
| sex 14: |
1685 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
119,32g |
|
170,75g |
|
-
|
-
|
| qui 13: |
1676 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
75,91g |
|
127,00g |
|
109,87g |
|
1610*
|
 66
|
| qua 12: |
1834 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,66g |
|
83,60g |
|
202,35g |
|
1680*
|
154
|
| ter 11: |
1839 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,54g |
|
106,33g |
|
181,97g |
|
1730*
|
109
|
| seg 10: |
1681 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
67,74g |
|
73,99g |
|
194,07g |
|
1622*
|
59
|
| dom 9: |
-
|
-
|
|
1763*
|
-
|
| sáb 8: |
-
|
-
|
|
1848*
|
-
|
| sex 7: |
-
|
-
|
|
1541*
|
-
|
| qui 6: |
-
|
-
|
|
1723*
|
-
|
| qua 5: |
-
|
-
|
|
1517*
|
-
|
| ter 4: |
1821 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
97,61g |
|
129,97g |
|
105,19g |
|
1803*
|
18
|
| seg 3: |
1480 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,95g |
|
80,27g |
|
145,78g |
|
1663*
|
 183
|
| dom 2: |
-
|
-
|
|
1406*
|
-
|
| sáb 1: |
-
|
-
|
|
1686*
|
-
|
| maio 2024 |
| sex 31: |
1727 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,72g |
|
126,74g |
|
152,18g |
|
1528*
|
199
|
| qui 30: |
1189 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,17g |
|
72,06g |
|
101,00g |
|
1615*
|
426
|
| qua 29: |
1763 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
70,60g |
|
110,13g |
|
169,44g |
|
1641*
|
122
|
| ter 28: |
1830 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
94,28g |
|
89,51g |
|
155,07g |
|
1600*
|
230
|
| seg 27: |
1756 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
75,53g |
|
115,23g |
|
143,81g |
|
1680*
|
76
|
| dom 26: |
1105 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
78,53g |
|
68,83g |
|
1626*
|
521
|
| sáb 25: |
1616 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,29g |
|
105,40g |
|
175,30g |
|
1371*
|
245
|
|
|
