Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
102 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,68g |
|
2,71g |
|
19,94g |
|
352*
|
 250
|
| seg 16: |
273 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,47g |
|
7,75g |
|
51,03g |
|
4641*
|
4368
|
| dom 15: |
261 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,28g |
|
15,85g |
|
34,74g |
|
4969*
|
4708
|
| sáb 14: |
262 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,55g |
|
11,43g |
|
46,78g |
|
4575*
|
4313
|
| sex 13: |
266 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
8,69g |
|
39,10g |
|
4850*
|
4584
|
| qui 12: |
293 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,94g |
|
9,42g |
|
49,10g |
|
5245*
|
4952
|
| qua 11: |
275 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,31g |
|
11,09g |
|
41,51g |
|
5159*
|
4884
|
| ter 10: |
345 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,72g |
|
23,18g |
|
45,44g |
|
4777*
|
4432
|
| seg 9: |
202 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,23g |
|
7,83g |
|
38,43g |
|
5187*
|
4985
|
| dom 8: |
267 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,73g |
|
25,50g |
|
30,33g |
|
5212*
|
4945
|
| sáb 7: |
191 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,65g |
|
7,77g |
|
34,64g |
|
5058*
|
4867
|
| sex 6: |
434 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,69g |
|
18,80g |
|
77,57g |
|
5287*
|
4853
|
| qui 5: |
319 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,64g |
|
13,02g |
|
52,49g |
|
4582*
|
4263
|
| qua 4: |
391 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
13,73g |
|
52,33g |
|
4820*
|
4429
|
| ter 3: |
260 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,87g |
|
5,13g |
|
50,37g |
|
4988*
|
4728
|
| seg 2: |
371 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
15,97g |
|
57,55g |
|
5193*
|
4822
|
| dom 1: |
218 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,13g |
|
3,17g |
|
47,83g |
|
5237*
|
5019
|
| agosto 2024 |
| sáb 31: |
342 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
14,24g |
|
50,20g |
|
4431*
|
4089
|
| sex 30: |
239 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
7,69g |
|
35,74g |
|
5205*
|
4966
|
| qui 29: |
198 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
6,49g |
|
27,19g |
|
4469*
|
4271
|
|
|
