Calendário de Dieta de Rebecca1705 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qui 3: 828 * 83%
Gord:
 
Prot:
 
Carbs:
25,06g
 
117,78g
 
30,03g
- -
abril 2018
qua 25: 840 * 84%
Gord:
 
Prot:
 
Carbs:
30,66g
 
21,23g
 
115,76g
- -
ter 24: 662 * 66%
Gord:
 
Prot:
 
Carbs:
23,08g
 
36,98g
 
67,00g
- -
março 2018
sex 23: 662 * 66%
Gord:
 
Prot:
 
Carbs:
37,51g
 
54,96g
 
29,81g
- -
qui 22: 846 * 85%
Gord:
 
Prot:
 
Carbs:
55,75g
 
51,15g
 
41,39g
- -
qua 21: 448 * 45%
Gord:
 
Prot:
 
Carbs:
10,55g
 
49,28g
 
39,09g
- -
ter 20: 683 * 68%
Gord:
 
Prot:
 
Carbs:
16,15g
 
62,28g
 
51,91g
- -
seg 19: 528 * 53%
Gord:
 
Prot:
 
Carbs:
26,20g
 
45,10g
 
17,24g
- -
dom 18: 985 * 98%
Gord:
 
Prot:
 
Carbs:
47,34g
 
43,31g
 
104,10g
- -
sáb 17: 284 * 28%
Gord:
 
Prot:
 
Carbs:
15,77g
 
12,72g
 
25,20g
- -
sex 16: 498 * 50%
Gord:
 
Prot:
 
Carbs:
21,10g
 
48,99g
 
34,69g
- -
qui 15: 1401 * 140%
Gord:
 
Prot:
 
Carbs:
95,50g
 
45,42g
 
96,21g
- -
qui 8: 160 * 16%
Gord:
 
Prot:
 
Carbs:
3,00g
 
30,00g
 
5,00g
- -
qua 7: 802 * 80%
Gord:
 
Prot:
 
Carbs:
61,09g
 
55,78g
 
13,57g
- -
ter 6: 797 * 80%
Gord:
 
Prot:
 
Carbs:
53,55g
 
33,67g
 
28,41g
- -
seg 5: 380 * 38%
Gord:
 
Prot:
 
Carbs:
17,00g
 
4,00g
 
54,00g
- -
sáb 3: 295 * 30%
Gord:
 
Prot:
 
Carbs:
17,01g
 
14,33g
 
21,16g
- -
sex 2: 520 * 52%
Gord:
 
Prot:
 
Carbs:
22,73g
 
22,04g
 
59,24g
- -
qui 1: 382 * 38%
Gord:
 
Prot:
 
Carbs:
18,03g
 
20,91g
 
35,01g
- -
fevereiro 2018
qua 28: 345 * 34%
Gord:
 
Prot:
 
Carbs:
14,50g
 
7,00g
 
48,00g
- -
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