Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
seg 18: |
1391 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
94,13g |
|
150,33g |
|
-
|
-
|
agosto 2023 |
qui 3: |
779 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
38,00g |
|
53,23g |
|
-
|
-
|
qua 2: |
1062 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,60g |
|
93,43g |
|
76,51g |
|
3694*
|
2632
|
novembro 2022 |
seg 21: |
1238 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
107,15g |
|
96,21g |
|
-
|
-
|
ter 1: |
1194 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,45g |
|
56,04g |
|
164,14g |
|
3373*
|
2179
|
outubro 2022 |
qua 5: |
662 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
36,32g |
|
83,31g |
|
-
|
-
|
ter 4: |
685 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,23g |
|
61,54g |
|
74,34g |
|
-
|
-
|
setembro 2022 |
sáb 24: |
1591 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,71g |
|
87,54g |
|
150,24g |
|
3474*
|
1883
|
qua 21: |
649 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
34,35g |
|
66,91g |
|
-
|
-
|
ter 20: |
935 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
31,95g |
|
111,97g |
|
-
|
-
|
qui 15: |
352 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,75g |
|
10,33g |
|
55,18g |
|
-
|
-
|
sáb 10: |
915 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
48,80g |
|
83,47g |
|
-
|
-
|
ter 6: |
240 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,68g |
|
12,80g |
|
23,90g |
|
-
|
-
|
agosto 2022 |
ter 16: |
777 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
46,51g |
|
75,88g |
|
-
|
-
|
seg 15: |
816 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
41,11g |
|
94,65g |
|
-
|
-
|
dom 14: |
2432 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
120,77g |
|
153,52g |
|
180,50g |
|
-
|
-
|
sex 12: |
966 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
69,41g |
|
22,41g |
|
206,35g |
|
-
|
-
|
qui 11: |
1641 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
101,14g |
|
64,90g |
|
258,30g |
|
-
|
-
|
qua 10: |
1754 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,53g |
|
79,20g |
|
218,23g |
|
-
|
-
|
seg 8: |
969 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
49,07g |
|
104,40g |
|
-
|
-
|
|
|