Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
411 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
14,18g |
|
22,37g |
|
-
|
-
|
| sex 20: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
34,46g |
|
58,20g |
|
-
|
-
|
| qui 19: |
1227 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
58,34g |
|
123,42g |
|
-
|
-
|
| qua 18: |
717 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
28,18g |
|
87,50g |
|
-
|
-
|
| ter 17: |
918 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
29,21g |
|
96,10g |
|
-
|
-
|
| seg 16: |
978 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
35,11g |
|
100,18g |
|
-
|
-
|
| dom 15: |
1148 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
44,15g |
|
125,45g |
|
-
|
-
|
| sex 13: |
938 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
32,28g |
|
94,26g |
|
-
|
-
|
| qui 12: |
1001 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
33,91g |
|
131,02g |
|
-
|
-
|
| qua 11: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
41,58g |
|
146,25g |
|
-
|
-
|
| ter 10: |
972 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
45,47g |
|
137,69g |
|
-
|
-
|
| seg 9: |
872 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,11g |
|
42,36g |
|
133,33g |
|
-
|
-
|
| dom 8: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
45,34g |
|
200,02g |
|
630*
|
 863
|
| sáb 7: |
1675 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
86,71g |
|
65,60g |
|
155,58g |
|
-
|
-
|
| sex 6: |
1336 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,62g |
|
46,87g |
|
145,82g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1750 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
105,37g |
|
53,70g |
|
145,67g |
|
-
|
-
|
| qua 28: |
2148 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
156,82g |
|
76,42g |
|
102,16g |
|
-
|
-
|
| ter 27: |
1059 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,32g |
|
44,99g |
|
114,07g |
|
-
|
-
|
|
|
