Entradas Recentes de Alimentos e Exercícios
junho 2023 |
sex 2: |
802 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
38,87g |
|
170,61g |
|
-
|
-
|
maio 2023 |
sex 19: |
1156 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
49,02g |
|
148,73g |
|
-
|
-
|
qui 18: |
1257 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,66g |
|
81,75g |
|
159,52g |
|
-
|
-
|
qua 17: |
1186 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
59,38g |
|
137,02g |
|
-
|
-
|
ter 16: |
306 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,32g |
|
19,20g |
|
28,29g |
|
-
|
-
|
qua 10: |
1226 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,10g |
|
69,83g |
|
140,96g |
|
-
|
-
|
dom 7: |
1035 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
83,86g |
|
102,13g |
|
-
|
-
|
sex 5: |
1193 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,87g |
|
12,98g |
|
94,54g |
|
-
|
-
|
março 2023 |
sex 3: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
26,11g |
|
35,39g |
|
-
|
-
|
fevereiro 2023 |
seg 20: |
950 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
28,76g |
|
47,47g |
|
125,00g |
|
-
|
-
|
qui 16: |
1346 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
70,83g |
|
152,29g |
|
-
|
-
|
qua 15: |
1547 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
32,38g |
|
111,92g |
|
194,49g |
|
-
|
-
|
ter 14: |
1647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
83,76g |
|
180,37g |
|
-
|
-
|
seg 13: |
1333 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
95,41g |
|
102,23g |
|
-
|
-
|
sex 10: |
815 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
50,08g |
|
68,63g |
|
-
|
-
|
qui 9: |
1321 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,00g |
|
70,05g |
|
145,89g |
|
-
|
-
|
qua 8: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
52,35g |
|
116,87g |
|
103,14g |
|
-
|
-
|
ter 7: |
1298 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
97,84g |
|
113,27g |
|
-
|
-
|
seg 6: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,47g |
|
96,94g |
|
89,58g |
|
-
|
-
|
dom 5: |
1797 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
73,91g |
|
161,25g |
|
120,68g |
|
-
|
-
|
|
|