Calendário de Dieta de me4tatelniza - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
dom 17: 1408 * 83%
Gord:
 
Prot:
 
Carbs:
77,98g
 
76,71g
 
98,02g
- -
sáb 16: 1106 * 65%
Gord:
 
Prot:
 
Carbs:
40,46g
 
72,39g
 
111,88g
- -
sex 15: 1116 * 66%
Gord:
 
Prot:
 
Carbs:
71,03g
 
40,27g
 
78,62g
- -
qui 14: 611 * 36%
Gord:
 
Prot:
 
Carbs:
12,24g
 
63,24g
 
61,88g
- -
qua 13: 1702 * 100%
Gord:
 
Prot:
 
Carbs:
66,16g
 
90,17g
 
193,93g
- -
ter 12: 1789 * 105%
Gord:
 
Prot:
 
Carbs:
71,40g
 
70,58g
 
219,40g
- -
seg 11: 1448 * 85%
Gord:
 
Prot:
 
Carbs:
88,81g
 
52,81g
 
117,56g
- -
dom 10: 1782 * 105%
Gord:
 
Prot:
 
Carbs:
81,16g
 
63,61g
 
203,75g
- -
sáb 9: 1954 * 115%
Gord:
 
Prot:
 
Carbs:
81,52g
 
76,47g
 
225,45g
- -
sex 8: 1701 * 100%
Gord:
 
Prot:
 
Carbs:
98,16g
 
61,20g
 
150,54g
- -
qui 7: 1704 * 100%
Gord:
 
Prot:
 
Carbs:
94,53g
 
53,97g
 
166,08g
- -
qua 6: 1191 * 70%
Gord:
 
Prot:
 
Carbs:
53,64g
 
82,06g
 
114,41g
- -
ter 5: 1401 * 82%
Gord:
 
Prot:
 
Carbs:
63,31g
 
54,03g
 
188,88g
- -
seg 4: 1903 * 112%
Gord:
 
Prot:
 
Carbs:
82,30g
 
48,69g
 
245,45g
- -
sex 1: 914 * 54%
Gord:
 
Prot:
 
Carbs:
41,30g
 
47,80g
 
91,25g
- -
fevereiro 2024
qui 29: 356 * 21%
Gord:
 
Prot:
 
Carbs:
19,21g
 
11,28g
 
35,13g
- -
qua 28: 1085 * 64%
Gord:
 
Prot:
 
Carbs:
58,55g
 
26,81g
 
117,35g
- -
seg 26: 1498 * 88%
Gord:
 
Prot:
 
Carbs:
55,88g
 
84,56g
 
128,91g
- -
dom 25: 1574 * 93%
Gord:
 
Prot:
 
Carbs:
67,72g
 
55,51g
 
186,98g
- -
sáb 24: 1323 * 78%
Gord:
 
Prot:
 
Carbs:
63,87g
 
76,52g
 
118,73g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.