Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 21: |
1412 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
36,73g |
|
242,95g |
|
2574*
|
 1162
|
| sáb 20: |
1044 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,14g |
|
27,03g |
|
182,85g |
|
-
|
-
|
| qua 17: |
476 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
7,70g |
|
107,80g |
|
-
|
-
|
| seg 8: |
52 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,60g |
|
12,30g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
501 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
6,76g |
|
83,08g |
|
-
|
-
|
| maio 2024 |
| sex 3: |
276 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
9,50g |
|
46,60g |
|
-
|
-
|
| qui 2: |
906 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
27,70g |
|
150,90g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
513 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,23g |
|
8,31g |
|
58,17g |
|
-
|
-
|
| qui 18: |
2076 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
86,02g |
|
71,13g |
|
248,10g |
|
-
|
-
|
| qua 17: |
1013 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
20,02g |
|
145,54g |
|
-
|
-
|
| seg 15: |
1072 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,21g |
|
48,43g |
|
97,60g |
|
-
|
-
|
| sex 12: |
1181 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,05g |
|
19,00g |
|
153,23g |
|
-
|
-
|
| qui 11: |
1350 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
25,40g |
|
190,88g |
|
2501*
|
1151
|
| qua 10: |
695 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
20,94g |
|
117,28g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1042 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
16,40g |
|
161,30g |
|
-
|
-
|
| sex 23: |
666 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
9,67g |
|
134,49g |
|
-
|
-
|
| seg 5: |
357 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
5,40g |
|
33,60g |
|
-
|
-
|
| outubro 2023 |
| seg 23: |
1799 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
77,30g |
|
46,44g |
|
223,70g |
|
2310*
|
511
|
| setembro 2023 |
| sex 22: |
2068 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
111,76g |
|
61,50g |
|
216,13g |
|
-
|
-
|
| qui 21: |
432 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
3,60g |
|
42,60g |
|
-
|
-
|
|
|
