Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
460 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
12,30g |
|
77,60g |
|
-
|
-
|
| qua 10: |
791 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,65g |
|
41,65g |
|
99,75g |
|
-
|
-
|
| sáb 6: |
1198 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
53,34g |
|
133,77g |
|
-
|
-
|
| sex 5: |
1445 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
53,81g |
|
42,18g |
|
192,50g |
|
-
|
-
|
| qui 4: |
983 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,33g |
|
31,46g |
|
136,61g |
|
-
|
-
|
| junho 2024 |
| ter 11: |
1326 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
66,22g |
|
87,67g |
|
87,55g |
|
-
|
-
|
| seg 10: |
528 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
48,79g |
|
11,98g |
|
-
|
-
|
| dom 9: |
2201 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
175,45g |
|
91,69g |
|
61,70g |
|
-
|
-
|
| sáb 8: |
2144 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
145,75g |
|
167,43g |
|
29,21g |
|
-
|
-
|
| sex 7: |
1949 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
149,69g |
|
117,49g |
|
25,75g |
|
-
|
-
|
| qui 6: |
1358 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
95,15g |
|
65,64g |
|
30,78g |
|
-
|
-
|
| qua 5: |
1357 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
94,83g |
|
87,54g |
|
32,55g |
|
-
|
-
|
| ter 4: |
1414 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
108,80g |
|
84,80g |
|
25,30g |
|
-
|
-
|
| seg 3: |
1039 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
70,14g |
|
63,64g |
|
-
|
-
|
| dezembro 2023 |
| ter 5: |
676 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
28,94g |
|
51,67g |
|
-
|
-
|
| dom 3: |
498 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
40,33g |
|
21,52g |
|
-
|
-
|
| sáb 2: |
1630 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
82,20g |
|
82,26g |
|
143,83g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
995 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
56,92g |
|
59,37g |
|
71,12g |
|
-
|
-
|
| dom 19: |
1068 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
60,43g |
|
93,72g |
|
39,42g |
|
-
|
-
|
| sáb 18: |
1076 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
59,28g |
|
118,56g |
|
-
|
-
|
|
|
