Calendário de Dieta de KAExfiles - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2017
qua 2: 1986 * 95%
Gord:
 
Prot:
 
Carbs:
149,13g
 
127,74g
 
67,35g
- -
ter 1: 2202 * 105%
Gord:
 
Prot:
 
Carbs:
116,36g
 
111,91g
 
207,02g
- -
julho 2017
seg 31: 3495 * 166%
Gord:
 
Prot:
 
Carbs:
205,92g
 
190,06g
 
241,98g
- -
dom 30: 2270 * 108%
Gord:
 
Prot:
 
Carbs:
170,58g
 
146,24g
 
75,12g
- -
sáb 29: 2765 * 132%
Gord:
 
Prot:
 
Carbs:
158,53g
 
114,35g
 
253,32g
2201*  564
qua 26: 3535 * 168%
Gord:
 
Prot:
 
Carbs:
219,65g
 
327,00g
 
104,90g
- -
ter 25: 773 * 37%
Gord:
 
Prot:
 
Carbs:
48,09g
 
32,11g
 
62,63g
- -
seg 24: 1670 * 80%
Gord:
 
Prot:
 
Carbs:
55,37g
 
62,88g
 
230,18g
- -
dom 23: 2873 * 137%
Gord:
 
Prot:
 
Carbs:
172,82g
 
232,86g
 
111,48g
- -
sáb 22: 1567 * 75%
Gord:
 
Prot:
 
Carbs:
80,45g
 
97,37g
 
115,12g
- -
sex 21: 1556 * 74%
Gord:
 
Prot:
 
Carbs:
82,53g
 
96,38g
 
115,16g
1681*  125
qui 20: 1157 * 55%
Gord:
 
Prot:
 
Carbs:
27,85g
 
32,71g
 
206,75g
- -
qua 19: 685 * 33%
Gord:
 
Prot:
 
Carbs:
20,22g
 
51,63g
 
74,72g
- -
ter 18: 1683 * 80%
Gord:
 
Prot:
 
Carbs:
106,42g
 
81,40g
 
120,29g
- -
dom 16: 653 * 31%
Gord:
 
Prot:
 
Carbs:
39,35g
 
17,36g
 
72,20g
2131*  1478
sáb 15: 711 * 34%
Gord:
 
Prot:
 
Carbs:
48,91g
 
37,01g
 
34,67g
- -
sex 14: 1328 * 63%
Gord:
 
Prot:
 
Carbs:
84,77g
 
95,67g
 
47,18g
- -
qui 13: 831 * 40%
Gord:
 
Prot:
 
Carbs:
35,21g
 
58,84g
 
66,82g
2546*  1715
qua 12: 307 * 15%
Gord:
 
Prot:
 
Carbs:
22,49g
 
8,95g
 
19,00g
- -
seg 10: 3592 * 171%
Gord:
 
Prot:
 
Carbs:
193,57g
 
213,68g
 
230,10g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.