Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 10: |
1365 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
57,65g |
|
168,39g |
|
109*
|
 1256
|
| qui 9: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,48g |
|
23,24g |
|
105,87g |
|
165*
|
670
|
| qua 8: |
1060 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,92g |
|
68,01g |
|
83,21g |
|
183*
|
877
|
| ter 7: |
156 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,98g |
|
2,42g |
|
21,63g |
|
337*
|
 181
|
| seg 6: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
24,76g |
|
69,31g |
|
274*
|
495
|
| dom 5: |
1183 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
72,04g |
|
65,62g |
|
77,74g |
|
66*
|
1117
|
| sáb 4: |
1050 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,24g |
|
103,82g |
|
33,00g |
|
21*
|
1029
|
| sex 3: |
472 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
53,10g |
|
23,84g |
|
122*
|
350
|
| qui 2: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
38,37g |
|
78,70g |
|
125*
|
777
|
| qua 1: |
942 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
51,71g |
|
60,44g |
|
133*
|
809
|
| outubro 2023 |
| ter 31: |
-
|
-
|
|
115*
|
-
|
| março 2022 |
| qua 9: |
1075 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
41,93g |
|
164,59g |
|
22*
|
1053
|
| ter 8: |
-
|
-
|
|
115*
|
-
|
| dezembro 2021 |
| seg 13: |
185 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,88g |
|
7,22g |
|
20,92g |
|
-
|
-
|
| abril 2021 |
| qui 1: |
1129 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
36,36g |
|
137,44g |
|
-
|
-
|
| março 2021 |
| ter 30: |
704 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,41g |
|
71,10g |
|
5,62g |
|
-
|
-
|
| seg 29: |
822 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
80,76g |
|
20,46g |
|
-
|
-
|
| dom 28: |
891 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
67,19g |
|
51,51g |
|
28,92g |
|
-
|
-
|
| sáb 27: |
914 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
58,06g |
|
42,02g |
|
62,76g |
|
-
|
-
|
| sex 26: |
694 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
22,97g |
|
46,01g |
|
-
|
-
|
| qui 25: |
692 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
55,39g |
|
27,12g |
|
-
|
-
|
|
|
