Entradas Recentes de Alimentos e Exercícios
| abril 2019 |
| seg 1: |
460 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
25,00g |
|
8,00g |
|
-
|
-
|
| novembro 2018 |
| seg 5: |
490 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
25,00g |
|
9,00g |
|
-
|
-
|
| agosto 2018 |
| ter 28: |
-
|
-
|
|
23*
|
-
|
| seg 27: |
-
|
-
|
|
20*
|
-
|
| sex 10: |
-
|
-
|
|
93*
|
-
|
| qui 9: |
-
|
-
|
|
94*
|
-
|
| ter 7: |
-
|
-
|
|
14*
|
-
|
| seg 6: |
-
|
-
|
|
63*
|
-
|
| julho 2018 |
| qua 25: |
-
|
-
|
|
57*
|
-
|
| dom 22: |
430 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
21,00g |
|
10,00g |
|
26*
|
 404
|
| sáb 21: |
-
|
-
|
|
87*
|
-
|
| sex 20: |
458 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
31,62g |
|
11,84g |
|
63*
|
395
|
| qui 19: |
530 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
43,00g |
|
23,00g |
|
35*
|
495
|
| qua 18: |
1050 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,00g |
|
69,00g |
|
10,00g |
|
64*
|
986
|
| ter 17: |
302 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
14,42g |
|
9,47g |
|
24*
|
278
|
| seg 16: |
1220 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
84,00g |
|
18,00g |
|
24*
|
1196
|
| sáb 14: |
-
|
-
|
|
90*
|
-
|
| qui 12: |
811 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
42,64g |
|
21,91g |
|
93*
|
718
|
| ter 10: |
740 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
53,00g |
|
21,00g |
|
15*
|
725
|
|
|
