Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sex 2: |
115 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
2,60g |
|
23,00g |
|
-
|
-
|
| qui 1: |
368 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
21,55g |
|
44,01g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
997 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
47,32g |
|
99,22g |
|
3028*
|
 2031
|
| ter 29: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
54,52g |
|
26,03g |
|
97,62g |
|
-
|
-
|
| seg 28: |
866 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
34,78g |
|
115,05g |
|
3028*
|
2162
|
| ter 8: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,76g |
|
22,01g |
|
49,21g |
|
-
|
-
|
| qui 3: |
472 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
32,70g |
|
57,93g |
|
-
|
-
|
| maio 2020 |
| sáb 2: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
14,58g |
|
29,00g |
|
-
|
-
|
| abril 2020 |
| dom 5: |
1249 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,05g |
|
49,46g |
|
132,73g |
|
-
|
-
|
| sáb 4: |
1670 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
61,84g |
|
275,91g |
|
-
|
-
|
| sex 3: |
1209 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
33,71g |
|
102,49g |
|
117,70g |
|
-
|
-
|
| qui 2: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
58,69g |
|
153,80g |
|
-
|
-
|
| qua 1: |
1163 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
39,74g |
|
139,26g |
|
-
|
-
|
| março 2020 |
| ter 31: |
1371 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
73,02g |
|
51,39g |
|
128,95g |
|
-
|
-
|
| seg 30: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
63,11g |
|
98,87g |
|
-
|
-
|
| agosto 2019 |
| qui 29: |
379 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
9,86g |
|
47,17g |
|
-
|
-
|
| julho 2019 |
| seg 1: |
1358 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
74,63g |
|
73,44g |
|
104,26g |
|
-
|
-
|
| maio 2019 |
| seg 6: |
1268 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,28g |
|
48,34g |
|
171,27g |
|
3022*
|
1754
|
| março 2019 |
| seg 25: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
47,71g |
|
63,86g |
|
-
|
-
|
| qua 20: |
886 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,74g |
|
41,94g |
|
120,33g |
|
-
|
-
|
|
|
