Calendário de Dieta de kabodi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
sáb 13: 330 * 24%
Gord:
 
Prot:
 
Carbs:
23,00g
 
9,10g
 
22,00g
- -
qui 11: 822 * 59%
Gord:
 
Prot:
 
Carbs:
26,07g
 
101,11g
 
44,97g
- -
sex 5: 1690 * 121%
Gord:
 
Prot:
 
Carbs:
80,71g
 
109,73g
 
132,80g
- -
qui 4: 1074 * 77%
Gord:
 
Prot:
 
Carbs:
33,54g
 
105,08g
 
87,53g
- -
qua 3: 1438 * 103%
Gord:
 
Prot:
 
Carbs:
47,02g
 
111,60g
 
145,59g
- -
ter 2: 1519 * 108%
Gord:
 
Prot:
 
Carbs:
62,33g
 
107,68g
 
131,28g
- -
seg 1: 990 * 71%
Gord:
 
Prot:
 
Carbs:
28,26g
 
109,70g
 
74,23g
- -
junho 2024
sáb 29: 5627 * 402%
Gord:
 
Prot:
 
Carbs:
316,73g
 
128,20g
 
564,06g
- -
sex 28: 1359 * 97%
Gord:
 
Prot:
 
Carbs:
38,47g
 
95,41g
 
167,80g
- -
qui 27: 1929 * 138%
Gord:
 
Prot:
 
Carbs:
69,07g
 
120,02g
 
212,37g
- -
qua 26: 1350 * 96%
Gord:
 
Prot:
 
Carbs:
61,36g
 
100,87g
 
99,95g
- -
ter 25: 1479 * 106%
Gord:
 
Prot:
 
Carbs:
69,10g
 
108,27g
 
95,36g
- -
seg 24: 1595 * 114%
Gord:
 
Prot:
 
Carbs:
79,02g
 
77,16g
 
154,64g
- -
dom 23: 1779 * 127%
Gord:
 
Prot:
 
Carbs:
82,78g
 
116,27g
 
145,50g
- -
sáb 22: 1745 * 125%
Gord:
 
Prot:
 
Carbs:
73,72g
 
122,16g
 
150,95g
- -
sex 21: 1795 * 128%
Gord:
 
Prot:
 
Carbs:
92,29g
 
123,03g
 
121,92g
- -
qui 20: 1525 * 109%
Gord:
 
Prot:
 
Carbs:
49,15g
 
116,21g
 
155,53g
- -
qua 19: 1530 * 109%
Gord:
 
Prot:
 
Carbs:
62,05g
 
123,12g
 
121,86g
- -
ter 18: 1473 * 105%
Gord:
 
Prot:
 
Carbs:
55,99g
 
113,46g
 
131,38g
- -
seg 17: 1610 * 115%
Gord:
 
Prot:
 
Carbs:
63,48g
 
79,18g
 
222,42g
- -
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