Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,97g |
|
28,96g |
|
40,73g |
|
-
|
-
|
| qui 4: |
1070 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,83g |
|
43,39g |
|
99,47g |
|
-
|
-
|
| qua 3: |
1254 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
68,37g |
|
61,26g |
|
-
|
-
|
| ter 2: |
1451 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
63,02g |
|
91,63g |
|
-
|
-
|
| seg 1: |
1379 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
60,92g |
|
66,69g |
|
153,76g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
59,06g |
|
37,85g |
|
47,87g |
|
-
|
-
|
| qui 27: |
1320 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,35g |
|
59,25g |
|
85,98g |
|
-
|
-
|
| qua 26: |
1767 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
76,89g |
|
126,28g |
|
-
|
-
|
| ter 25: |
1323 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,97g |
|
58,55g |
|
86,05g |
|
-
|
-
|
| seg 24: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
40,45g |
|
82,69g |
|
-
|
-
|
| sáb 22: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
23,92g |
|
56,85g |
|
-
|
-
|
| sex 21: |
1552 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
69,76g |
|
105,74g |
|
-
|
-
|
| qui 20: |
1472 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
75,77g |
|
82,40g |
|
82,76g |
|
-
|
-
|
| qua 19: |
1192 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,29g |
|
76,64g |
|
77,26g |
|
-
|
-
|
| ter 18: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
67,20g |
|
70,90g |
|
-
|
-
|
| seg 17: |
1224 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
53,77g |
|
110,57g |
|
-
|
-
|
| seg 10: |
1064 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
44,40g |
|
114,48g |
|
-
|
-
|
| sex 7: |
226 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
11,80g |
|
10,01g |
|
-
|
-
|
| qui 6: |
1092 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
36,28g |
|
69,67g |
|
-
|
-
|
|
|
