Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 10: |
415 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,18g |
|
21,65g |
|
18,01g |
|
-
|
-
|
| ter 4: |
652 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
30,13g |
|
42,94g |
|
-
|
-
|
| seg 3: |
670 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,82g |
|
35,86g |
|
38,07g |
|
-
|
-
|
| dom 2: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,67g |
|
64,53g |
|
100,58g |
|
-
|
-
|
| sáb 1: |
1241 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
65,64g |
|
85,88g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
765 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
21,15g |
|
97,18g |
|
-
|
-
|
| qui 30: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,22g |
|
23,35g |
|
64,94g |
|
-
|
-
|
| qua 29: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
27,85g |
|
78,73g |
|
-
|
-
|
| ter 28: |
619 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
22,82g |
|
49,91g |
|
-
|
-
|
| seg 27: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
54,43g |
|
87,86g |
|
-
|
-
|
| dom 26: |
1450 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
48,69g |
|
54,27g |
|
196,89g |
|
-
|
-
|
| sáb 25: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,24g |
|
44,80g |
|
32,66g |
|
-
|
-
|
| sex 24: |
1229 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
66,85g |
|
63,09g |
|
91,13g |
|
1756*
|
 527
|
| qui 23: |
1362 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
73,44g |
|
57,60g |
|
128,47g |
|
-
|
-
|
| qua 22: |
1198 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
43,23g |
|
113,19g |
|
-
|
-
|
| ter 21: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
35,12g |
|
77,08g |
|
-
|
-
|
| seg 20: |
1131 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
69,58g |
|
51,75g |
|
70,46g |
|
-
|
-
|
| dom 19: |
1001 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
59,15g |
|
84,98g |
|
-
|
-
|
| sáb 18: |
1022 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
30,37g |
|
105,64g |
|
-
|
-
|
| sex 17: |
444 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
14,00g |
|
27,20g |
|
-
|
-
|
|
|
