Calendário de Dieta de АннаМакси - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
sex 22: 748 * 44%
Gord:
 
Prot:
 
Carbs:
25,74g
 
33,90g
 
100,55g
- -
outubro 2017
sáb 7: 680 * 49%
Gord:
 
Prot:
 
Carbs:
16,16g
 
41,84g
 
91,75g
- -
sex 6: 1144 * 82%
Gord:
 
Prot:
 
Carbs:
27,46g
 
58,39g
 
170,72g
- -
qui 5: 1074 * 77%
Gord:
 
Prot:
 
Carbs:
12,20g
 
51,32g
 
152,34g
- -
qua 4: 1359 * 97%
Gord:
 
Prot:
 
Carbs:
38,60g
 
108,58g
 
128,70g
- -
ter 3: 1136 * 81%
Gord:
 
Prot:
 
Carbs:
33,51g
 
69,92g
 
145,19g
- -
agosto 2017
dom 13: 381 * 27%
Gord:
 
Prot:
 
Carbs:
11,33g
 
11,06g
 
58,16g
- -
sáb 12: 524 * 37%
Gord:
 
Prot:
 
Carbs:
13,15g
 
40,18g
 
59,54g
- -
sex 11: 1183 * 84%
Gord:
 
Prot:
 
Carbs:
20,11g
 
96,63g
 
154,25g
- -
qui 10: 954 * 68%
Gord:
 
Prot:
 
Carbs:
28,71g
 
56,33g
 
116,52g
- -
qua 9: 1267 * 90%
Gord:
 
Prot:
 
Carbs:
20,64g
 
103,76g
 
168,78g
- -
ter 8: 1235 * 88%
Gord:
 
Prot:
 
Carbs:
26,60g
 
94,56g
 
155,37g
- -
seg 7: 1134 * 81%
Gord:
 
Prot:
 
Carbs:
17,70g
 
105,21g
 
137,99g
- -
dom 6: 858 * 61%
Gord:
 
Prot:
 
Carbs:
29,35g
 
64,62g
 
86,44g
- -
sáb 5: 1052 * 75%
Gord:
 
Prot:
 
Carbs:
36,34g
 
82,44g
 
98,78g
- -
sex 4: 1464 * 105%
Gord:
 
Prot:
 
Carbs:
37,01g
 
95,42g
 
147,46g
- -
julho 2017
qui 27: 1246 * 89%
Gord:
 
Prot:
 
Carbs:
24,53g
 
105,44g
 
148,51g
- -
qua 26: 1390 * 99%
Gord:
 
Prot:
 
Carbs:
23,34g
 
111,02g
 
183,83g
- -
ter 25: 1027 * 73%
Gord:
 
Prot:
 
Carbs:
21,45g
 
90,78g
 
114,63g
- -
seg 24: 1399 * 100%
Gord:
 
Prot:
 
Carbs:
40,65g
 
125,10g
 
129,26g
- -
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