Entradas Recentes de Alimentos e Exercícios
| maio 2018 |
| sex 4: |
100 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| agosto 2017 |
| dom 6: |
100
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| julho 2017 |
| ter 25: |
848 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
91,55g |
|
82,64g |
|
-
|
-
|
| ter 11: |
595
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
66,00g |
|
54,00g |
|
-
|
-
|
| dom 9: |
200
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
30,00g |
|
14,00g |
|
-
|
-
|
| sáb 8: |
300
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
44,00g |
|
27,00g |
|
3032*
|
 2732
|
| sex 7: |
200 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
30,00g |
|
14,00g |
|
-
|
-
|
| seg 3: |
520 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
53,00g |
|
48,00g |
|
-
|
-
|
| dom 2: |
100 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| sáb 1: |
490
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,44g |
|
65,04g |
|
44,46g |
|
-
|
-
|
| junho 2017 |
| qui 29: |
417
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,62g |
|
52,01g |
|
21,76g |
|
-
|
-
|
| qua 28: |
170 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
26,00g |
|
19,00g |
|
-
|
-
|
| ter 27: |
472
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
57,70g |
|
44,31g |
|
-
|
-
|
| seg 26: |
500 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
50,00g |
|
52,00g |
|
3600
|
3100
|
| dom 25: |
400
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
60,00g |
|
29,00g |
|
-
|
-
|
| sáb 24: |
455
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
57,00g |
|
34,00g |
|
-
|
-
|
| qui 22: |
637
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,45g |
|
69,70g |
|
60,31g |
|
-
|
-
|
| qua 21: |
826
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
61,89g |
|
91,03g |
|
3467
|
2641
|
| ter 20: |
860
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
35,00g |
|
89,00g |
|
68,00g |
|
-
|
-
|
| seg 19: |
540
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
71,00g |
|
47,00g |
|
3024*
|
2484
|
|
|
