Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
450 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
31,00g |
|
43,56g |
|
-
|
-
|
| dom 8: |
425 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,23g |
|
40,39g |
|
31,44g |
|
-
|
-
|
| qui 5: |
400 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
44,41g |
|
37,26g |
|
-
|
-
|
| qua 4: |
291 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,37g |
|
34,78g |
|
34,10g |
|
-
|
-
|
| seg 2: |
1554 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
48,96g |
|
112,48g |
|
160,35g |
|
-
|
-
|
| dom 1: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
140,31g |
|
103,16g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
574 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
55,69g |
|
33,96g |
|
-
|
-
|
| qui 29: |
1614 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
62,11g |
|
142,85g |
|
123,68g |
|
-
|
-
|
| qua 28: |
436 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,98g |
|
42,41g |
|
35,12g |
|
-
|
-
|
| ter 27: |
1712 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
42,61g |
|
166,63g |
|
166,13g |
|
-
|
-
|
| seg 26: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
141,76g |
|
144,93g |
|
-
|
-
|
| sex 23: |
1966 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
54,27g |
|
148,54g |
|
223,77g |
|
-
|
-
|
| qui 22: |
498 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
59,35g |
|
47,22g |
|
-
|
-
|
| ter 20: |
992 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
103,52g |
|
71,58g |
|
-
|
-
|
| sáb 17: |
961 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
107,99g |
|
81,20g |
|
-
|
-
|
| sex 16: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,96g |
|
132,14g |
|
121,17g |
|
-
|
-
|
| qui 15: |
1578 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
113,72g |
|
170,96g |
|
-
|
-
|
| qua 14: |
1591 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,91g |
|
141,32g |
|
156,75g |
|
-
|
-
|
| sex 9: |
1296 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
118,67g |
|
126,06g |
|
-
|
-
|
| qua 7: |
257 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
26,67g |
|
24,88g |
|
-
|
-
|
|
|
