Calendário de Dieta de Daxa71 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2017
dom 10: 852 * 53%
Gord:
 
Prot:
 
Carbs:
38,67g
 
40,49g
 
87,88g
- -
sáb 2: 843 * 53%
Gord:
 
Prot:
 
Carbs:
23,03g
 
49,17g
 
111,68g
- -
agosto 2017
ter 22: 1157 * 72%
Gord:
 
Prot:
 
Carbs:
33,28g
 
78,72g
 
137,42g
- -
seg 21: 435 * 27%
Gord:
 
Prot:
 
Carbs:
7,95g
 
17,34g
 
73,43g
- -
dom 20: 918 * 57%
Gord:
 
Prot:
 
Carbs:
26,93g
 
55,76g
 
112,78g
- -
sáb 19: 1189 * 74%
Gord:
 
Prot:
 
Carbs:
33,02g
 
99,07g
 
120,41g
- -
sex 18: 1329 * 83%
Gord:
 
Prot:
 
Carbs:
32,52g
 
100,76g
 
153,95g
- -
qui 17: 393 * 25%
Gord:
 
Prot:
 
Carbs:
4,64g
 
39,09g
 
47,74g
- -
qua 16: 854 * 53%
Gord:
 
Prot:
 
Carbs:
11,20g
 
51,13g
 
145,35g
- -
ter 15: 1135 * 71%
Gord:
 
Prot:
 
Carbs:
19,01g
 
73,67g
 
172,16g
- -
seg 14: 1219 * 76%
Gord:
 
Prot:
 
Carbs:
29,74g
 
85,76g
 
149,25g
- -
dom 13: 1147 * 72%
Gord:
 
Prot:
 
Carbs:
25,56g
 
82,57g
 
140,48g
- -
sáb 12: 948 * 59%
Gord:
 
Prot:
 
Carbs:
31,77g
 
86,36g
 
77,94g
- -
sex 11: 1043 * 65%
Gord:
 
Prot:
 
Carbs:
30,22g
 
105,86g
 
85,75g
- -
qui 10: 1227 * 77%
Gord:
 
Prot:
 
Carbs:
32,30g
 
110,72g
 
150,54g
- -
qua 9: 1528 * 96%
Gord:
 
Prot:
 
Carbs:
45,41g
 
108,63g
 
174,20g
- -
ter 8: 594 * 37%
Gord:
 
Prot:
 
Carbs:
18,38g
 
56,27g
 
48,72g
- -
seg 7: 1416 * 88%
Gord:
 
Prot:
 
Carbs:
26,56g
 
105,12g
 
158,82g
- -
dom 6: 1027 * 64%
Gord:
 
Prot:
 
Carbs:
15,07g
 
70,88g
 
157,27g
- -
sáb 5: 1061 * 66%
Gord:
 
Prot:
 
Carbs:
17,21g
 
69,23g
 
162,52g
- -
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