Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
1168 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
47,57g |
|
54,82g |
|
132,39g |
|
-
|
-
|
| sex 6: |
465 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,96g |
|
24,48g |
|
54,99g |
|
-
|
-
|
| qui 5: |
2048 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
64,71g |
|
106,43g |
|
277,48g |
|
-
|
-
|
| qua 4: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,25g |
|
112,42g |
|
131,46g |
|
-
|
-
|
| ter 3: |
1552 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,65g |
|
92,58g |
|
163,71g |
|
-
|
-
|
| seg 2: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
93,59g |
|
177,70g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1251 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,75g |
|
87,37g |
|
131,78g |
|
-
|
-
|
| sex 30: |
1418 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
88,65g |
|
144,90g |
|
-
|
-
|
| qui 29: |
1522 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,91g |
|
87,46g |
|
141,23g |
|
-
|
-
|
| qua 28: |
1530 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
126,48g |
|
155,74g |
|
-
|
-
|
| ter 27: |
585 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
43,65g |
|
33,47g |
|
-
|
-
|
| seg 26: |
1544 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
94,16g |
|
194,20g |
|
-
|
-
|
| dom 25: |
413 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
23,09g |
|
35,42g |
|
-
|
-
|
| sáb 24: |
1722 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
75,49g |
|
106,04g |
|
154,91g |
|
-
|
-
|
| sex 23: |
1590 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,79g |
|
101,90g |
|
164,55g |
|
-
|
-
|
| qui 22: |
1466 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
119,84g |
|
142,50g |
|
-
|
-
|
| qua 21: |
1616 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
81,03g |
|
221,33g |
|
-
|
-
|
| abril 2024 |
| sáb 6: |
903 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
52,19g |
|
77,65g |
|
-
|
-
|
| março 2024 |
| seg 25: |
498 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
27,36g |
|
60,20g |
|
-
|
-
|
| sáb 23: |
1023 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
62,16g |
|
96,25g |
|
-
|
-
|
|
|
