Calendário de Dieta de nicyndi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2013
sex 29: 420 * 23%
Gord:
 
Prot:
 
Carbs:
20,21g
 
19,29g
 
46,32g
- -
ter 26: 1543 * 86%
Gord:
 
Prot:
 
Carbs:
78,78g
 
81,55g
 
137,44g
- -
seg 25: 1781 * 99%
Gord:
 
Prot:
 
Carbs:
89,37g
 
124,73g
 
126,93g
- -
dom 24: 1472 * 82%
Gord:
 
Prot:
 
Carbs:
62,17g
 
122,05g
 
100,98g
- -
sáb 23: 1984 * 110%
Gord:
 
Prot:
 
Carbs:
108,70g
 
124,57g
 
133,41g
2790*  806
sex 22: 1592 * 88%
Gord:
 
Prot:
 
Carbs:
87,20g
 
79,26g
 
128,97g
- -
seg 18: 278 * 15%
Gord:
 
Prot:
 
Carbs:
11,32g
 
16,89g
 
27,11g
- -
sáb 16: 1283 * 71%
Gord:
 
Prot:
 
Carbs:
58,99g
 
66,46g
 
127,49g
- -
sex 15: 1888 * 105%
Gord:
 
Prot:
 
Carbs:
95,96g
 
131,23g
 
130,86g
- -
junho 2012
dom 10: 1851 * 103%
Gord:
 
Prot:
 
Carbs:
46,98g
 
99,35g
 
265,95g
- -
sáb 9: 1781 * 99%
Gord:
 
Prot:
 
Carbs:
54,58g
 
96,89g
 
239,23g
- -
sex 8: 1621 * 90%
Gord:
 
Prot:
 
Carbs:
56,82g
 
87,98g
 
198,04g
- -
qui 7: 1606 * 89%
Gord:
 
Prot:
 
Carbs:
46,26g
 
77,06g
 
242,91g
- -
qua 6: 1522 * 85%
Gord:
 
Prot:
 
Carbs:
52,49g
 
84,80g
 
187,57g
- -
ter 5: 1769 * 98%
Gord:
 
Prot:
 
Carbs:
52,87g
 
93,19g
 
239,52g
- -
seg 4: 1647 * 92%
Gord:
 
Prot:
 
Carbs:
58,29g
 
101,19g
 
191,24g
- -
abril 2012
ter 24: 1572 * 87%
Gord:
 
Prot:
 
Carbs:
62,78g
 
75,86g
 
173,68g
- -
qui 19: 768 * 43%
Gord:
 
Prot:
 
Carbs:
44,35g
 
42,73g
 
52,04g
- -
qua 18: 1776 99%
Gord:
 
Prot:
 
Carbs:
100,17g
 
115,92g
 
110,28g
3083*  1307
ter 17: 1698 * 94%
Gord:
 
Prot:
 
Carbs:
81,41g
 
120,18g
 
111,44g
- -
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