Entradas Recentes de Alimentos e Exercícios
| agosto 2018 |
| sex 10: |
1277 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,39g |
|
106,53g |
|
89,62g |
|
-
|
-
|
| seg 6: |
1134 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
111,67g |
|
114,10g |
|
-
|
-
|
| sáb 4: |
435 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
18,70g |
|
38,17g |
|
-
|
-
|
| sex 3: |
1375 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
129,04g |
|
93,36g |
|
-
|
-
|
| qui 2: |
1247 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
98,62g |
|
111,96g |
|
-
|
-
|
| qua 1: |
978 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
81,66g |
|
97,06g |
|
-
|
-
|
| julho 2018 |
| dom 29: |
502 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,14g |
|
30,48g |
|
79,61g |
|
-
|
-
|
| sáb 28: |
1017 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,54g |
|
71,17g |
|
133,31g |
|
-
|
-
|
| sex 27: |
1337 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
38,88g |
|
86,83g |
|
169,06g |
|
-
|
-
|
| qui 26: |
1982 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
61,51g |
|
160,40g |
|
170,54g |
|
-
|
-
|
| seg 23: |
1321 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,43g |
|
110,68g |
|
93,84g |
|
-
|
-
|
| dom 22: |
1596 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,93g |
|
174,72g |
|
93,77g |
|
-
|
-
|
| qui 19: |
1477 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
118,33g |
|
115,23g |
|
-
|
-
|
| dom 15: |
1665 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
82,00g |
|
55,60g |
|
168,00g |
|
-
|
-
|
| sáb 14: |
1824 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
95,29g |
|
145,93g |
|
-
|
-
|
| sex 13: |
1800 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
146,24g |
|
133,16g |
|
-
|
-
|
| qui 12: |
1480 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,97g |
|
113,18g |
|
131,30g |
|
-
|
-
|
| qua 11: |
1010 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
76,40g |
|
87,69g |
|
-
|
-
|
| seg 9: |
1434 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,62g |
|
156,09g |
|
94,43g |
|
-
|
-
|
| dom 8: |
1300 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
127,26g |
|
73,31g |
|
-
|
-
|
|
|
